Bananas, overripe, raw
Fruits and Fruit JuicesMusa acuminata CollaFDC ID 1105073NDB #100254Published 2020-04-01
85 KCAL
Energy (per 100g)
0.73 G
Protein (per 100g)
0.22 G
Total lipid (fat) (per 100g)
20.1 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 7 market samples acquired between Jul 17, 2019 and Dec 15, 2019, from VA.
Brands sampled: CHIQUITA BANANAS
Notably high in
Bananas, overripe, raw ranks in the top 10% of USDA Foundation Foods for these nutrients.
- Sugars, Total NLEA15.8 G / 100g·foods high in Sugars, Total NLEA →
Nutrients (29)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 78.3 | G | — |
| Energy | 85 | KCAL | — |
| Energy | 357 | kJ | — |
| Nitrogen | 0.12 | G | — |
| Protein | 0.73 | G | — |
| Total lipid (fat) | 0.22 | G | — |
| Ash | 0.67 | G | — |
| Carbohydrate, by difference | 20.1 | G | — |
| Carbohydrate, by summation | 18 | G | — |
| Fiber, total dietary | 1.7 | G | — |
| Total dietary fiber (AOAC 2011.25) | 2.02 | G | — |
| Sugars, Total NLEA | 15.8 | G | — |
| Sucrose | 2.1 | G | — |
| Glucose | 7 | G | — |
| Fructose | 6.7 | G | — |
| Starch | 0.41 | G | — |
| Citric acid | 279 | MG | — |
| Malic acid | 290 | MG | — |
| Vitamin C, total ascorbic acid | 9.7 | MG | — |
| Thiamin | 0.04 | MG | — |
| Niacin | 0.57 | MG | — |
| Vitamin B-6 | 0.234 | MG | — |
| Folate, total | 25 | UG | — |
| Vitamin A, RAE | 1 | UG | — |
| Carotene, beta | 10 | UG | — |
| cis-beta-Carotene | 1 | UG | — |
| trans-beta-Carotene | 9 | UG | — |
| Carotene, alpha | 8 | UG | — |
| Vitamin K (phylloquinone) | 0.2 | UG | — |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | Banana | Peeled | 110 g |
| 1 | — | — | 140 g |
Samples analyzed (8)
- BANANAS, OVERRIPE, MEDIUM SIZE
- BANANAS, OVERRIPE, MEDIUM SIZE
- BANANAS, OVERRIPE
- BANANAS, OVERRIPE
- BANANAS, OVERRIPE
- BANANAS, OVERRIPE
- BANANAS, OVERRIPE
- BANANAS, OVERRIPE
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.