Apples, red delicious, with skin, raw
Fruits and Fruit JuicesMalus domesticaFDC ID 1750339NDB #9500Published 2020-10-30
0.19 G
Protein (per 100g)
0.21 G
Total lipid (fat) (per 100g)
14.8 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 8 market samples acquired between Apr 20, 2020 and Jun 1, 2020, from MD.
Brands sampled: Rainier Fruit Company, Apple Country, Wegmans Organic, Chelan Fresh, Superfresh Growers, Wegmans, Hess Brothers Fruit Co., Giant
Nutrients (26)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 84.7 | G | — |
| Energy (Atwater General Factors) | 61.8 | KCAL | — |
| Energy (Atwater Specific Factors) | 55.6 | KCAL | — |
| Nitrogen | 0.03 | G | — |
| Protein | 0.188 | G | — |
| Total lipid (fat) | 0.212 | G | — |
| Ash | 0.148 | G | — |
| Carbohydrate, by difference | 14.8 | G | — |
| Carbohydrate, by summation | 14.3 | G | — |
| Fiber, total dietary | 2.04 | G | — |
| Sugars, Total NLEA | 12.2 | G | — |
| Sugars, Total | 12.2 | G | — |
| Sucrose | 1.32 | G | — |
| Glucose | 3.09 | G | — |
| Fructose | 7.81 | G | — |
| Calcium, Ca | 4.66 | MG | — |
| Magnesium, Mg | 4.7 | MG | — |
| Phosphorus, P | 9.18 | MG | — |
| Potassium, K | 95.3 | MG | — |
| Zinc, Zn | 0.02 | MG | — |
| Copper, Cu | 0.024 | MG | — |
| Manganese, Mn | 0.029 | MG | — |
| Thiamin | 0.009 | MG | — |
| Riboflavin | 0.066 | MG | — |
| Niacin | 0.09 | MG | — |
| Vitamin B-6 | 0.021 | MG | — |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | — | — | 140 g |
Samples analyzed (8)
- APPLES, RED DELICIOUS, WITH SKIN, RAW
- APPLES, RED DELICIOUS, WITH SKIN, RAW
- APPLES, RED DELICIOUS, WITH SKIN, RAW
- APPLES, RED DELICIOUS, WITH SKIN, RAW
- APPLES, RED DELICIOUS, WITH SKIN, RAW
- APPLES, RED DELICIOUS, WITH SKIN, RAW
- APPLES, RED DELICIOUS, WITH SKIN, RAW
- APPLES, RED DELICIOUS, WITH SKIN, RAW
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.