Apples, fuji, with skin, raw
Fruits and Fruit JuicesMalus domesticaFDC ID 1750340NDB #9504Published 2020-10-30
0.15 G
Protein (per 100g)
0.16 G
Total lipid (fat) (per 100g)
15.7 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 8 market samples acquired between Apr 16, 2020 and May 5, 2020, from MD, VA.
Brands sampled: Nature's Promise, Rainier Fruit Company, Kroger, Giant, Lucerne Foods, Inc., Sage, Domex Superfresh Growers, Hess Brothers Fruit Co.
Nutrients (28)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 83.6 | G | — |
| Energy (Atwater General Factors) | 64.7 | KCAL | — |
| Energy (Atwater Specific Factors) | 58.2 | KCAL | — |
| Nitrogen | 0.024 | G | — |
| Protein | 0.148 | G | — |
| Total lipid (fat) | 0.162 | G | — |
| Ash | 0.428 | G | — |
| Carbohydrate, by difference | 15.7 | G | — |
| Carbohydrate, by summation | 15.4 | G | — |
| Fiber, total dietary | 2.08 | G | — |
| Sugars, Total NLEA | 13.3 | G | — |
| Sugars, Total | 13.3 | G | — |
| Sucrose | 1.7 | G | — |
| Glucose | 3.04 | G | — |
| Fructose | 8.59 | G | — |
| Calcium, Ca | 5.98 | MG | — |
| Iron, Fe | 0.015 | MG | — |
| Magnesium, Mg | 4.67 | MG | — |
| Phosphorus, P | 9.78 | MG | — |
| Potassium, K | 104 | MG | — |
| Sodium, Na | 1.01 | MG | — |
| Zinc, Zn | 0.017 | MG | — |
| Copper, Cu | 0.033 | MG | — |
| Manganese, Mn | 0.033 | MG | — |
| Thiamin | 0.006 | MG | — |
| Riboflavin | 0.068 | MG | — |
| Niacin | 0.091 | MG | — |
| Vitamin B-6 | 0.035 | MG | — |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | — | — | 140 g |
Samples analyzed (8)
- APPLES, FUJI, WITH SKIN, RAW
- APPLES, FUJI, WITH SKIN, RAW
- APPLES, FUJI, WITH SKIN, RAW
- APPLES, FUJI, WITH SKIN, RAW
- APPLES, FUJI, WITH SKIN, RAW
- APPLES, FUJI, WITH SKIN, RAW
- APPLES, FUJI, WITH SKIN, RAW
- APPLES, FUJI, WITH SKIN, RAW
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.