Mushroom, lion's mane
Vegetables and Vegetable ProductsFDC ID 1750344Published 2021-04-28
2.5 G
Protein (per 100g)
0.26 G
Total lipid (fat) (per 100g)
7.59 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 8 market samples acquired between Jan 5, 2021 and Jan 19, 2021, from Atlantic, Midwest, West.
19 nutrients were lab-analyzed rather than calculated. Recognized analytical techniques for each:
- WaterForced air, HPLC
- NitrogenCombustion, Kjeldahl
- Total lipid (fat)Acid hydrolysis, Base hydrolysis
- AshGravimetric
- Calcium, CaAAS, ICP
- Iron, FeAAS, ICP
13 more nutrients
- Magnesium, MgAAS, ICP
- Phosphorus, PColorimetric, ICP
- Potassium, KAAS, AES
- Sodium, NaAAS, AES
- Zinc, ZnAAS, ICP
- Copper, CuAAS, ICP
- Manganese, MnAAS, ICP
- Selenium, SeAAS, Hydride generation
- ThiaminFluorometric, HPLC
- NiacinColorimetric, HPLC
- Vitamin B-6HPLC-fluorimetric, LC
- BiotinMicrobiological
- Folate, totalMicrobiological, Single Enzyme
Nutrients (22)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 88.57 | G | Analytical |
| Energy (Atwater General Factors) | 42.6655 | KCAL | Calculated |
| Energy (Atwater Specific Factors) | 35.1074 | KCAL | Calculated |
| Nitrogen | 0.4 | G | Analytical |
| Protein | 2.5 | G | Calculated |
| Total lipid (fat) | 0.2563 | G | Analytical |
| Ash | 1.084 | G | Analytical |
| Carbohydrate, by difference | 7.5897 | G | Calculated |
| Iron, Fe | 0.6883 | MG | Analytical |
| Magnesium, Mg | 11.72 | MG | Analytical |
| Phosphorus, P | 93.95 | MG | Analytical |
| Potassium, K | 443.3 | MG | Analytical |
| Sodium, Na | 0.3363 | MG | Analytical |
| Zinc, Zn | 0.7448 | MG | Analytical |
| Copper, Cu | 0.1771 | MG | Analytical |
| Manganese, Mn | 0.1796 | MG | Analytical |
| Selenium, Se | 1.773 | UG | Analytical |
| Thiamin | 0.1463 | MG | Analytical |
| Niacin | 1.626 | MG | Analytical |
| Vitamin B-6 | 0.0655 | MG | Analytical |
| Biotin | 16.93 | UG | Analytical |
| Folate, total | 29.58 | UG | Analytical |
Samples analyzed (8)
- MUSHROOMS, LIONS MANE
- MUSHROOMS, LIONS MANE
- MUSHROOMS, LIONS MANE
- MUSHROOMS, LIONS MANE
- MUSHROOMS, LIONS MANE
- MUSHROOMS, LIONS MANE
- MUSHROOMS, LIONS MANE
- MUSHROOMS, LIONS MANE
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100Â g unless stated otherwise.