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Mushroom, oyster

Vegetables and Vegetable ProductsFDC ID 1750345Published 2021-04-28
2.9 G
Protein (per 100g)
0.19 G
Total lipid (fat) (per 100g)
6.94 G
Carbohydrate, by difference (per 100g)

How this was measured

This value is aggregated from 8 market samples acquired between Jan 5, 2021 and Jan 21, 2021, from Atlantic, Midwest, Plains, VA, West.

19 nutrients were lab-analyzed rather than calculated. Recognized analytical techniques for each:

  • WaterForced air, HPLC
  • NitrogenCombustion, Kjeldahl
  • Total lipid (fat)Acid hydrolysis, Base hydrolysis
  • AshGravimetric
  • Calcium, CaAAS, ICP
  • Iron, FeAAS, ICP
13 more nutrients
  • Magnesium, MgAAS, ICP
  • Phosphorus, PColorimetric, ICP
  • Potassium, KAAS, AES
  • Sodium, NaAAS, AES
  • Zinc, ZnAAS, ICP
  • Copper, CuAAS, ICP
  • Manganese, MnAAS, ICP
  • Selenium, SeAAS, Hydride generation
  • ThiaminFluorometric, HPLC
  • NiacinColorimetric, HPLC
  • Vitamin B-6HPLC-fluorimetric, LC
  • BiotinMicrobiological
  • Folate, totalMicrobiological, Single Enzyme

Read how USDA measures nutrient values →

Nutrients (22)

NutrientAmount / 100gUnitDerivation
Water89.24GAnalytical
Energy (Atwater General Factors)41.0475KCALCalculated
Energy (Atwater Specific Factors)33.3197KCALCalculated
Nitrogen0.4638GAnalytical
Protein2.8988GCalculated
Total lipid (fat)0.1875GAnalytical
Ash0.7325GAnalytical
Carbohydrate, by difference6.9413GCalculated
Iron, Fe0.6981MGAnalytical
Magnesium, Mg13.91MGAnalytical
Phosphorus, P86.24MGAnalytical
Potassium, K281.6MGAnalytical
Sodium, Na1.128MGAnalytical
Zinc, Zn0.6843MGAnalytical
Copper, Cu0.1064MGAnalytical
Manganese, Mn0.0855MGAnalytical
Selenium, Se1.379UGAnalytical
Thiamin0.07MGAnalytical
Niacin5.751MGAnalytical
Vitamin B-60.0989MGAnalytical
Biotin7.038UGAnalytical
Folate, total63.14UGAnalytical

Samples analyzed (8)

  • MUSHROOMS, OYSTER
  • MUSHROOMS, OYSTER
  • MUSHROOMS, OYSTER
  • MUSHROOMS, OYSTER
  • MUSHROOMS, OYSTER
  • MUSHROOMS, OYSTER
  • MUSHROOMS, OYSTER
  • MUSHROOMS, OYSTER

Last verified against USDA FoodData Central — Foundation Foods.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.

Mushroom, oyster — nutrition facts | FoodData Explorer