πŸ₯— FoodData Explorer

Peppers, bell, red, raw

Vegetables and Vegetable ProductsFDC ID 2258590NDB #11821Published 2022-04-28
0.9 G
Protein (per 100g)
0.13 G
Total lipid (fat) (per 100g)
6.65 G
Carbohydrate, by difference (per 100g)

How this was measured

This value is aggregated from 9 market samples acquired between May 18, 2021 and Nov 17, 2021, from MD, VA.

Brands sampled: Sunset One Sweet, Nature Fresh Farms, Trader Joe's, Pacific Gold Farms, 5 Reyes, Sunset

Read how USDA measures nutrient values β†’

Notably high in

Peppers, bell, red, raw ranks in the top 10% of USDA Foundation Foods for these nutrients.

Nutrients (24)

NutrientAmount / 100gUnitDerivation
Water91.9Gβ€”
Energy (Atwater General Factors)31.3KCALβ€”
Energy (Atwater Specific Factors)27KCALβ€”
Nitrogen0.143Gβ€”
Protein0.896Gβ€”
Total lipid (fat)0.126Gβ€”
Ash0.396Gβ€”
Carbohydrate, by difference6.65Gβ€”
Fiber, total dietary1.16Gβ€”
Calcium, Ca6.36MGβ€”
Iron, Fe0.353MGβ€”
Magnesium, Mg11MGβ€”
Phosphorus, P26.6MGβ€”
Potassium, K213MGβ€”
Zinc, Zn0.202MGβ€”
Copper, Cu0.04MGβ€”
Manganese, Mn0.133MGβ€”
Vitamin C, total ascorbic acid142MGβ€”
Thiamin0.055MGβ€”
Riboflavin0.142MGβ€”
Niacin1.02MGβ€”
Vitamin B-60.303MGβ€”
Biotin0.427UGβ€”
Folate, total47.3UGβ€”

Measures / Portions

AmountUnitDescriptionGram weight
1β€”β€”85 g

Samples analyzed (9)

  • peppers, bell, red, raw, mini
  • peppers, bell, red, raw
  • peppers, bell, red, raw
  • peppers, bell, red, raw
  • peppers, bell, red, raw
  • peppers, bell, red, raw
  • peppers, bell, red, raw
  • peppers, bell, red, raw
  • peppers, bell, red, raw

Last verified against USDA FoodData Central β€” Foundation Foods.

USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.