Beans, snap, green, raw
Vegetables and Vegetable ProductsFDC ID 2346400NDB #11052Published 2022-10-28
1.97 G
Protein (per 100g)
0.28 G
Total lipid (fat) (per 100g)
7.41 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 8 market samples acquired between Apr 6, 2022 and Jun 27, 2022, from MD, VA.
Brands sampled: Southern Valley, Simple Truth
Nutrients (26)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 89.7 | G | β |
| Energy (Atwater General Factors) | 40 | KCAL | β |
| Energy (Atwater Specific Factors) | 33.6 | KCAL | β |
| Nitrogen | 0.315 | G | β |
| Protein | 1.97 | G | β |
| Total lipid (fat) | 0.275 | G | β |
| Ash | 0.684 | G | β |
| Carbohydrate, by difference | 7.41 | G | β |
| Fiber, total dietary | 3.01 | G | β |
| Sugars, Total NLEA | 2.33 | G | β |
| Sucrose | 0.077 | G | β |
| Glucose | 1.33 | G | β |
| Fructose | 0.926 | G | β |
| Calcium, Ca | 40 | MG | β |
| Iron, Fe | 0.652 | MG | β |
| Magnesium, Mg | 28.2 | MG | β |
| Phosphorus, P | 41.2 | MG | β |
| Potassium, K | 290 | MG | β |
| Zinc, Zn | 0.35 | MG | β |
| Copper, Cu | 0.098 | MG | β |
| Manganese, Mn | 0.332 | MG | β |
| Molybdenum, Mo | 41.6 | UG | β |
| Thiamin | 0.06 | MG | β |
| Niacin | 0.731 | MG | β |
| Vitamin B-6 | 0.121 | MG | β |
| Vitamin K (phylloquinone) | 43.9 | UG | β |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | β | β | 85 g |
Samples analyzed (8)
- Green beans, raw
- Green beans, raw
- Green beans, raw
- Green beans, raw
- Green beans, raw
- Green beans, raw
- Green beans, raw
- Green beans, raw
Last verified against USDA FoodData Central β Foundation Foods.
USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.