Turkey, ground, 93% lean/ 7% fat, raw
Poultry ProductsFDC ID 2514747NDB #5665Published 2023-04-20
17.3 G
Protein (per 100g)
9.59 G
Total lipid (fat) (per 100g)
How this was measured
This value is aggregated from 8 market samples acquired between Jan 3, 2023 and Jan 12, 2023, from MD, VA.
Brands sampled: Signature Farms, Butterball, Kroger, Shadybrook Farms, Harris Teeter, Simple Truth, Sprouts, Farm to Family
Nutrients (21)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 72.9 | G | β |
| Energy (Atwater General Factors) | 153 | KCAL | β |
| Energy (Atwater Specific Factors) | 158 | KCAL | β |
| Nitrogen | 2.78 | G | β |
| Protein | 17.3 | G | β |
| Total lipid (fat) | 9.59 | G | β |
| Ash | 0.945 | G | β |
| Calcium, Ca | 23.6 | MG | β |
| Iron, Fe | 1.09 | MG | β |
| Magnesium, Mg | 17.3 | MG | β |
| Phosphorus, P | 162 | MG | β |
| Potassium, K | 246 | MG | β |
| Sodium, Na | 80.2 | MG | β |
| Zinc, Zn | 2.95 | MG | β |
| Copper, Cu | 0.076 | MG | β |
| Manganese, Mn | 0.016 | MG | β |
| Fatty acids, total saturated | 2.26 | G | β |
| Fatty acids, total monounsaturated | 2.87 | G | β |
| Fatty acids, total polyunsaturated | 2.59 | G | β |
| Fatty acids, total trans | 0.081 | G | β |
| Cholesterol | 82.3 | MG | β |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | β | β | 114 g |
Samples analyzed (8)
- Turkey, ground, 93% lean, 7% fat, raw
- Turkey, ground, 93% lean, 7% fat, raw
- Turkey, ground, 93% lean, 7% fat, raw
- Turkey, ground, 93% lean, 7% fat, raw
- Turkey, ground, 93% lean, 7% fat, raw
- Turkey, ground, 93% lean, 7% fat, raw
- Turkey, ground, 93% lean, 7% fat, raw
- Turkey, ground, 93% lean, 7% fat, raw
Last verified against USDA FoodData Central β Foundation Foods.
USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.