πŸ₯— FoodData Explorer

Turkey, ground, 93% lean/ 7% fat, raw

Poultry ProductsFDC ID 2514747NDB #5665Published 2023-04-20
17.3 G
Protein (per 100g)
9.59 G
Total lipid (fat) (per 100g)

How this was measured

This value is aggregated from 8 market samples acquired between Jan 3, 2023 and Jan 12, 2023, from MD, VA.

Brands sampled: Signature Farms, Butterball, Kroger, Shadybrook Farms, Harris Teeter, Simple Truth, Sprouts, Farm to Family

Read how USDA measures nutrient values β†’

Nutrients (21)

NutrientAmount / 100gUnitDerivation
Water72.9Gβ€”
Energy (Atwater General Factors)153KCALβ€”
Energy (Atwater Specific Factors)158KCALβ€”
Nitrogen2.78Gβ€”
Protein17.3Gβ€”
Total lipid (fat)9.59Gβ€”
Ash0.945Gβ€”
Calcium, Ca23.6MGβ€”
Iron, Fe1.09MGβ€”
Magnesium, Mg17.3MGβ€”
Phosphorus, P162MGβ€”
Potassium, K246MGβ€”
Sodium, Na80.2MGβ€”
Zinc, Zn2.95MGβ€”
Copper, Cu0.076MGβ€”
Manganese, Mn0.016MGβ€”
Fatty acids, total saturated2.26Gβ€”
Fatty acids, total monounsaturated2.87Gβ€”
Fatty acids, total polyunsaturated2.59Gβ€”
Fatty acids, total trans0.081Gβ€”
Cholesterol82.3MGβ€”

Measures / Portions

AmountUnitDescriptionGram weight
1β€”β€”114 g

Samples analyzed (8)

  • Turkey, ground, 93% lean, 7% fat, raw
  • Turkey, ground, 93% lean, 7% fat, raw
  • Turkey, ground, 93% lean, 7% fat, raw
  • Turkey, ground, 93% lean, 7% fat, raw
  • Turkey, ground, 93% lean, 7% fat, raw
  • Turkey, ground, 93% lean, 7% fat, raw
  • Turkey, ground, 93% lean, 7% fat, raw
  • Turkey, ground, 93% lean, 7% fat, raw

Last verified against USDA FoodData Central β€” Foundation Foods.

USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.