Beans, navy, canned, sodium added, drained and rinsed
Legumes and Legume ProductsFDC ID 2644286NDB #100315Published 2023-10-26
6.57 G
Protein (per 100g)
1.4 G
Total lipid (fat) (per 100g)
20 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 8 market samples acquired between May 3, 2023 and May 15, 2023, from MD, VA.
Brands sampled: Bush's, Margaret Holmes, Food Club, Great Value, Food Lion, 365 Whole Foods Market, Goya, Harris Teeter
Nutrients (20)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 71 | G | β |
| Energy (Atwater General Factors) | 119 | KCAL | β |
| Energy (Atwater Specific Factors) | 116 | KCAL | β |
| Nitrogen | 1.05 | G | β |
| Protein | 6.57 | G | β |
| Total lipid (fat) | 1.4 | G | β |
| Ash | 1.09 | G | β |
| Carbohydrate, by difference | 20 | G | β |
| Total dietary fiber (AOAC 2011.25) | 6.85 | G | β |
| Starch | 12.1 | G | β |
| Calcium, Ca | 63.9 | MG | β |
| Iron, Fe | 1.6 | MG | β |
| Magnesium, Mg | 29.6 | MG | β |
| Phosphorus, P | 86.7 | MG | β |
| Potassium, K | 184 | MG | β |
| Sodium, Na | 190 | MG | β |
| Zinc, Zn | 0.631 | MG | β |
| Copper, Cu | 0.29 | MG | β |
| Manganese, Mn | 0.377 | MG | β |
| Resistant starch | 2 | G | β |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | β | β | 130 g |
Samples analyzed (8)
- beans, navy, canned, sodium added
- beans, navy, canned, sodium added
- beans, navy, canned, sodium added
- beans, navy, canned, sodium added
- beans, navy, canned, sodium added
- beans, navy, canned, sodium added
- beans, navy, canned, sodium added
- beans, navy, canned, sodium added
Last verified against USDA FoodData Central β Foundation Foods.
USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.