Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed
Legumes and Legume ProductsFDC ID 2644288NDB #100317Published 2023-10-26
7.02 G
Protein (per 100g)
3.1 G
Total lipid (fat) (per 100g)
20.3 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 8 market samples acquired between Apr 23, 2023 and Jun 13, 2023, from VA.
Brands sampled: Good & Gather, Food Lion, Food Club, Bush's, Hanover, Goya, La Preferida, Monarch
Nutrients (20)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 68.6 | G | — |
| Energy (Atwater General Factors) | 137 | KCAL | — |
| Energy (Atwater Specific Factors) | 133 | KCAL | — |
| Nitrogen | 1.12 | G | — |
| Protein | 7.02 | G | — |
| Total lipid (fat) | 3.1 | G | — |
| Ash | 0.975 | G | — |
| Carbohydrate, by difference | 20.3 | G | — |
| Total dietary fiber (AOAC 2011.25) | 5.92 | G | — |
| Starch | 12.8 | G | — |
| Calcium, Ca | 40.5 | MG | — |
| Iron, Fe | 1.04 | MG | — |
| Magnesium, Mg | 28.4 | MG | — |
| Phosphorus, P | 86.5 | MG | — |
| Potassium, K | 137 | MG | — |
| Sodium, Na | 202 | MG | — |
| Zinc, Zn | 0.724 | MG | — |
| Copper, Cu | 0.267 | MG | — |
| Manganese, Mn | 0.745 | MG | — |
| Resistant starch | 2 | G | — |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | — | — | 130 g |
Samples analyzed (8)
- beans, chick peas/garbanzos, canned, sodium added
- beans, chick peas/garbanzos, canned, sodium added
- beans, chick peas/garbanzos, canned, sodium added
- beans, chick peas/garbanzos, canned, sodium added
- beans, chick peas/garbanzos, canned, sodium added
- beans, chick peas/garbanzos, canned, sodium added
- beans, chick peas/garbanzos, canned, sodium added
- beans, chick peas/garbanzos, canned, sodium added
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.