Pork, loin, boneless, raw
Pork ProductsFDC ID 2646168NDB #100302Published 2023-10-26
21.1 G
Protein (per 100g)
9.47 G
Total lipid (fat) (per 100g)
How this was measured
This value is aggregated from 8 market samples acquired between Mar 1, 2023 and Mar 27, 2023, from MD, VA.
Brands sampled: Kroger, Smithfield, Signature Farms, Nature's Promise, Food City, Niman Ranch, The Farmstead Butcher, Giant
Nutrients (20)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 68.8 | G | — |
| Energy (Atwater General Factors) | 168 | KCAL | — |
| Energy (Atwater Specific Factors) | 174 | KCAL | — |
| Nitrogen | 3.38 | G | — |
| Protein | 21.1 | G | — |
| Total lipid (fat) | 9.47 | G | — |
| Ash | 1.07 | G | — |
| Calcium, Ca | 4.11 | MG | — |
| Iron, Fe | 0.452 | MG | — |
| Magnesium, Mg | 22 | MG | — |
| Phosphorus, P | 197 | MG | — |
| Potassium, K | 361 | MG | — |
| Sodium, Na | 40.2 | MG | — |
| Zinc, Zn | 1.57 | MG | — |
| Copper, Cu | 0.038 | MG | — |
| Fatty acids, total saturated | 3.28 | G | — |
| Fatty acids, total monounsaturated | 3.95 | G | — |
| Fatty acids, total polyunsaturated | 1.38 | G | — |
| Fatty acids, total trans | 0.029 | G | — |
| Cholesterol | 55.9 | MG | — |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | — | — | 110 g |
Samples analyzed (8)
- pork, loin, boneless
- pork, loin, boneless
- pork, loin, boneless
- pork, loin, boneless
- pork, loin, boneless
- pork, loin, boneless
- pork, loin, boneless
- pork, loin, boneless
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.