Fish, catfish, farm raised, raw
Finfish and Shellfish ProductsFDC ID 2684445NDB #15234Published 2024-04-18
16.5 G
Protein (per 100g)
7.31 G
Total lipid (fat) (per 100g)
How this was measured
This value is aggregated from 8 market samples acquired between Sep 6, 2023 and Oct 22, 2023, from MD, VA.
Brands sampled: Safeway, Food City, Kroger, Martin's, Shoppers, Sam's Club, Sprouts
Notably high in
Fish, catfish, farm raised, raw ranks in the top 10% of USDA Foundation Foods for these nutrients.
- Vitamin B-122.27 UG / 100g·foods high in Vitamin B-12 →
Nutrients (31)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 75.9 | G | — |
| Energy (Atwater General Factors) | 129 | KCAL | — |
| Energy (Atwater Specific Factors) | 134 | KCAL | — |
| Nitrogen | 2.64 | G | — |
| Protein | 16.5 | G | — |
| Total lipid (fat) | 7.31 | G | — |
| Ash | 0.967 | G | — |
| Calcium, Ca | 7.8 | MG | — |
| Magnesium, Mg | 20.6 | MG | — |
| Phosphorus, P | 166 | MG | — |
| Potassium, K | 292 | MG | — |
| Sodium, Na | 60.5 | MG | — |
| Zinc, Zn | 0.475 | MG | — |
| Manganese, Mn | 0.002 | MG | — |
| Iodine, I | 1.94 | UG | — |
| Selenium, Se | 9.28 | UG | — |
| Vitamin B-12 | 2.27 | UG | — |
| Fatty acids, total saturated | 1.6 | G | — |
| SFA 12:0 | 0.001 | G | — |
| SFA 14:0 | 0.065 | G | — |
| SFA 16:0 | 1.15 | G | — |
| SFA 18:0 | 0.35 | G | — |
| Fatty acids, total monounsaturated | 3.32 | G | — |
| MUFA 18:1 c | 2.93 | G | — |
| Fatty acids, total polyunsaturated | 1.19 | G | — |
| PUFA 18:2 n-6 c,c | 0.92 | G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.062 | G | — |
| PUFA 20:5 n-3 (EPA) | 0.015 | G | — |
| PUFA 22:5 n-3 (DPA) | 0.014 | G | — |
| PUFA 22:6 n-3 (DHA) | 0.046 | G | — |
| Cholesterol | 66 | MG | — |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | — | — | 115 g |
Samples analyzed (8)
- catfish, farm raised, raw, skin removed
- catfish, farm raised, raw, skin removed
- catfish, farm raised, raw, skin removed
- catfish, farm raised, raw, skin removed
- catfish, farm raised, raw, skin removed
- catfish, farm raised, raw, skin removed
- catfish, farm raised, raw, skin removed
- catfish, farm raised, raw, skin removed
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.