πŸ₯— FoodData Explorer

Apricot, with skin, raw

Fruits and Fruit JuicesFDC ID 2710815NDB #9021Published 2024-10-31
0.96 G
Protein (per 100g)
0.41 G
Total lipid (fat) (per 100g)
10.2 G
Carbohydrate, by difference (per 100g)

How this was measured

This value is aggregated from 8 market samples acquired between May 28, 2024 and Jun 12, 2024, from MD, VA.

Brands sampled: Trader Joe's, Bari, Moonlight, Kingsburg Orchards, Blossom Hill, Crazy Apes

Read how USDA measures nutrient values β†’

Nutrients (22)

NutrientAmount / 100gUnitDerivation
Water87.9Gβ€”
Energy (Atwater General Factors)48.4KCALβ€”
Energy (Atwater Specific Factors)43.5KCALβ€”
Nitrogen0.154Gβ€”
Protein0.961Gβ€”
Total lipid (fat)0.405Gβ€”
Ash0.515Gβ€”
Carbohydrate, by difference10.2Gβ€”
Fiber, total dietary1.51Gβ€”
Sugars, Total NLEA6.25Gβ€”
Sucrose2Gβ€”
Glucose2.56Gβ€”
Fructose1.69Gβ€”
Calcium, Ca11.6MGβ€”
Iron, Fe0.163MGβ€”
Magnesium, Mg8.88MGβ€”
Phosphorus, P22.5MGβ€”
Potassium, K231MGβ€”
Zinc, Zn0.148MGβ€”
Copper, Cu0.056MGβ€”
Manganese, Mn0.054MGβ€”
Vitamin C, total ascorbic acid3.07MGβ€”

Measures / Portions

AmountUnitDescriptionGram weight
1β€”β€”140 g

Samples analyzed (8)

  • Apricot, with skin, pitted, raw
  • Apricot, with skin, pitted, raw
  • Apricot, with skin, pitted, raw
  • Apricot, with skin, pitted, raw
  • Apricot, with skin, pitted, raw
  • Apricot, with skin, pitted, raw
  • Apricot, with skin, pitted, raw
  • Apricot, with skin, pitted, raw

Last verified against USDA FoodData Central β€” Foundation Foods.

USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.