Melons, honeydew, raw
Fruits and Fruit JuicesFDC ID 2710816NDB #9184Published 2024-10-31
0.53 G
Protein (per 100g)
0.22 G
Total lipid (fat) (per 100g)
8.15 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 8 market samples acquired between Oct 1, 2023 and May 13, 2024, from MD, VA.
Brands sampled: Del Monte, Del Mar, Ayco, Whole Foods Market, Classic Fruit Company, Sol Mellosweet, Mike's Melons, Sol
Nutrients (22)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 90.6 | G | — |
| Energy (Atwater General Factors) | 36.7 | KCAL | — |
| Energy (Atwater Specific Factors) | 32.9 | KCAL | — |
| Nitrogen | 0.085 | G | — |
| Protein | 0.531 | G | — |
| Total lipid (fat) | 0.216 | G | — |
| Ash | 0.512 | G | — |
| Carbohydrate, by difference | 8.15 | G | — |
| Sugars, Total NLEA | 7.03 | G | — |
| Sucrose | 1.37 | G | — |
| Glucose | 2.7 | G | — |
| Fructose | 2.96 | G | — |
| Calcium, Ca | 6.58 | MG | — |
| Magnesium, Mg | 9.5 | MG | — |
| Phosphorus, P | 11.7 | MG | — |
| Potassium, K | 209 | MG | — |
| Sodium, Na | 21.2 | MG | — |
| Zinc, Zn | 0.06 | MG | — |
| Copper, Cu | 0.009 | MG | — |
| Manganese, Mn | 0.035 | MG | — |
| Vitamin C, total ascorbic acid | 15.7 | MG | — |
| Biotin | 0.712 | UG | — |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | — | — | 140 g |
Samples analyzed (8)
- Melons, honeydew, flesh only, raw
- Melons, honeydew, flesh only, raw
- Melons, honeydew, flesh only, raw
- Melons, honeydew, flesh only, raw
- Melons, honeydew, flesh only, raw
- Melons, honeydew, flesh only, raw
- Melons, honeydew, flesh only, raw
- Melons, honeydew, flesh only, raw
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.