πŸ₯— FoodData Explorer

Kiwifruit (kiwi), green, peeled, raw

Fruits and Fruit JuicesFDC ID 2710831NDB #100357Published 2024-10-31
1.01 G
Protein (per 100g)
0.64 G
Total lipid (fat) (per 100g)
13.8 G
Carbohydrate, by difference (per 100g)

How this was measured

This value is aggregated from 8 market samples acquired between Mar 17, 2024 and Apr 8, 2024, from MD.

Brands sampled: Proto, Oppy, Del Monte, Mighties, AJM, Nature's Partner, Wild River

Read how USDA measures nutrient values β†’

Nutrients (24)

NutrientAmount / 100gUnitDerivation
Water83.8Gβ€”
Energy (Atwater General Factors)65.1KCALβ€”
Energy (Atwater Specific Factors)58.5KCALβ€”
Nitrogen0.161Gβ€”
Protein1.01Gβ€”
Total lipid (fat)0.64Gβ€”
Ash0.704Gβ€”
Carbohydrate, by difference13.8Gβ€”
Fiber, total dietary2.13Gβ€”
Sugars, Total NLEA8.56Gβ€”
Sucrose0.814Gβ€”
Glucose3.46Gβ€”
Fructose4.29Gβ€”
Calcium, Ca24.4MGβ€”
Iron, Fe0.037MGβ€”
Magnesium, Mg14.8MGβ€”
Phosphorus, P27.6MGβ€”
Potassium, K302MGβ€”
Sodium, Na2.28MGβ€”
Zinc, Zn0.455MGβ€”
Copper, Cu0.128MGβ€”
Manganese, Mn0.068MGβ€”
Vitamin C, total ascorbic acid58.8MGβ€”
Folate, total32.8UGβ€”

Measures / Portions

AmountUnitDescriptionGram weight
1β€”β€”140 g

Samples analyzed (8)

  • Kiwifruit (kiwi), green, peeled, raw
  • Kiwifruit (kiwi), green, peeled, raw
  • Kiwifruit (kiwi), green, peeled, raw
  • Kiwifruit (kiwi), green, peeled, raw
  • Kiwifruit (kiwi), green, peeled, raw
  • Kiwifruit (kiwi), green, peeled, raw
  • Kiwifruit (kiwi), green, peeled, raw
  • Kiwifruit (kiwi), green, peeled, raw

Last verified against USDA FoodData Central β€” Foundation Foods.

USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.