Mango, Tommy Atkins, peeled, raw
Fruits and Fruit JuicesFDC ID 2710833NDB #100359Published 2024-10-31
0.56 G
Protein (per 100g)
0.57 G
Total lipid (fat) (per 100g)
15.3 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 8 market samples acquired between Jan 17, 2024 and Apr 27, 2024, from MD, VA.
Brands sampled: Kuali, Robinson Fresh, Crespo, Altobaso, Tommy, Water For All, Palenque, Sport Mango
Nutrients (23)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 83.2 | G | — |
| Energy (Atwater General Factors) | 68.5 | KCAL | — |
| Energy (Atwater Specific Factors) | 61.6 | KCAL | — |
| Nitrogen | 0.09 | G | — |
| Protein | 0.562 | G | — |
| Total lipid (fat) | 0.572 | G | — |
| Ash | 0.4 | G | — |
| Carbohydrate, by difference | 15.3 | G | — |
| Fiber, total dietary | 1.75 | G | — |
| Sugars, Total NLEA | 10.7 | G | — |
| Sucrose | 5.37 | G | — |
| Glucose | 1.63 | G | — |
| Fructose | 3.7 | G | — |
| Calcium, Ca | 12.4 | MG | — |
| Magnesium, Mg | 10.3 | MG | — |
| Phosphorus, P | 16.4 | MG | — |
| Potassium, K | 165 | MG | — |
| Zinc, Zn | 0.066 | MG | — |
| Copper, Cu | 0.091 | MG | — |
| Manganese, Mn | 0.106 | MG | — |
| Vitamin C, total ascorbic acid | 25.5 | MG | — |
| Vitamin B-6 | 0.071 | MG | — |
| Biotin | 0.925 | UG | — |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | — | — | 140 g |
Samples analyzed (8)
- Mango, Tommy Atkins, peeled, pit removed, raw
- Mango, Tommy Atkins, peeled, pit removed, raw
- Mango, Tommy Atkins, peeled, pit removed, raw
- Mango, Tommy Atkins, peeled, pit removed, raw
- Mango, Tommy Atkins, peeled, pit removed, raw
- Mango, Tommy Atkins, peeled, pit removed, raw
- Mango, Tommy Atkins, peeled, pit removed, raw
- Mango, Tommy Atkins, peeled, pit removed, raw
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.