πŸ₯— FoodData Explorer

Chicken, breast, meat and skin, raw

Poultry ProductsFDC ID 2727569NDB #100375Published 2025-04-24
21.4 G
Protein (per 100g)
4.78 G
Total lipid (fat) (per 100g)
-0.43 G
Carbohydrate, by difference (per 100g)

How this was measured

This value is aggregated from 6 market samples acquired between Sep 3, 2024 and Oct 27, 2024, from MD.

Brands sampled: Wegmans, Kirkwood, Bell & Evans, Sanderson Farms

Read how USDA measures nutrient values β†’

Nutrients (18)

NutrientAmount / 100gUnitDerivation
Water73.2Gβ€”
Energy (Atwater General Factors)127KCALβ€”
Energy (Atwater Specific Factors)133KCALβ€”
Nitrogen3.42Gβ€”
Protein21.4Gβ€”
Total lipid (fat)4.78Gβ€”
Ash1.04Gβ€”
Carbohydrate, by difference-0.428Gβ€”
Calcium, Ca6.9MGβ€”
Iron, Fe0.354MGβ€”
Magnesium, Mg25.4MGβ€”
Phosphorus, P204MGβ€”
Potassium, K332MGβ€”
Sodium, Na48.1MGβ€”
Zinc, Zn0.624MGβ€”
Copper, Cu0.004MGβ€”
Manganese, Mn0.002MGβ€”
Cholesterol75.4MGβ€”

Measures / Portions

AmountUnitDescriptionGram weight
1β€”β€”114 g

Samples analyzed (6)

  • Chicken, breast, meat and skin, raw
  • Chicken, breast, meat and skin, raw
  • Chicken, breast, meat and skin, raw
  • Chicken, breast, meat and skin, raw
  • Chicken, breast, meat and skin, raw
  • Chicken, breast, meat and skin, raw

Last verified against USDA FoodData Central β€” Foundation Foods.

USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.