πŸ₯— FoodData Explorer

Lamb, ground, raw

Lamb, Veal, and Game ProductsFDC ID 2727570NDB #17224Published 2025-04-24
17.5 G
Protein (per 100g)
18.6 G
Total lipid (fat) (per 100g)
-0.25 G
Carbohydrate, by difference (per 100g)

How this was measured

This value is aggregated from 6 market samples acquired between Aug 6, 2024 and Sep 16, 2024, from MD, VA.

Brands sampled: Thomas Farms, Simple Truth, Wegmans, Marketside, Atkins Ranch, Swift

Read how USDA measures nutrient values β†’

Nutrients (18)

NutrientAmount / 100gUnitDerivation
Water63.3Gβ€”
Energy (Atwater General Factors)237KCALβ€”
Energy (Atwater Specific Factors)242KCALβ€”
Nitrogen2.79Gβ€”
Protein17.5Gβ€”
Total lipid (fat)18.6Gβ€”
Ash0.858Gβ€”
Carbohydrate, by difference-0.251Gβ€”
Calcium, Ca6.58MGβ€”
Iron, Fe1.64MGβ€”
Magnesium, Mg17.5MGβ€”
Phosphorus, P156MGβ€”
Potassium, K272MGβ€”
Sodium, Na53.4MGβ€”
Zinc, Zn3.13MGβ€”
Copper, Cu0.085MGβ€”
Manganese, Mn0.004MGβ€”
Cholesterol75MGβ€”

Measures / Portions

AmountUnitDescriptionGram weight
1β€”β€”114 g

Samples analyzed (6)

  • Lamb, ground, raw
  • Lamb, ground, raw
  • Lamb, ground, raw
  • Lamb, ground, raw
  • Lamb, ground, raw
  • Lamb, ground, raw

Last verified against USDA FoodData Central β€” Foundation Foods.

USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.