Beef, top sirloin steak, raw
Beef ProductsFDC ID 2727574NDB #100379Published 2025-04-24
22 G
Protein (per 100g)
5.71 G
Total lipid (fat) (per 100g)
0.22 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 8 market samples acquired between Aug 12, 2024 and Oct 20, 2024, from MD, VA.
Brands sampled: Good & Gather, Pre, Simple Truth Organic, Private Selection, Trader Joe's, Pineland Farms
Nutrients (18)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 71 | G | — |
| Energy (Atwater General Factors) | 140 | KCAL | — |
| Energy (Atwater Specific Factors) | 146 | KCAL | — |
| Nitrogen | 3.52 | G | — |
| Protein | 22 | G | — |
| Total lipid (fat) | 5.71 | G | — |
| Ash | 1.09 | G | — |
| Carbohydrate, by difference | 0.218 | G | — |
| Calcium, Ca | 3.7 | MG | — |
| Iron, Fe | 2.22 | MG | — |
| Magnesium, Mg | 22.1 | MG | — |
| Phosphorus, P | 193 | MG | — |
| Potassium, K | 349 | MG | — |
| Sodium, Na | 42.8 | MG | — |
| Zinc, Zn | 3.45 | MG | — |
| Copper, Cu | 0.07 | MG | — |
| Manganese, Mn | 0.002 | MG | — |
| Cholesterol | 60.1 | MG | — |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | — | — | 114 g |
Samples analyzed (8)
- Beef, top sirloin steak, raw
- Beef, top sirloin steak, raw
- Beef, top sirloin steak, raw
- Beef, top sirloin steak, raw
- Beef, top sirloin steak, raw
- Beef, top sirloin steak, raw
- Beef, top sirloin steak, raw
- Beef, top sirloin steak, raw
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.