Rutabaga, peeled, raw
Vegetables and Vegetable ProductsFDC ID 2727580NDB #100387Published 2025-04-24
0.89 G
Protein (per 100g)
How this was measured
This value is aggregated from 8 market samples acquired between Nov 8, 2024 and Jan 7, 2025, from MD, VA.
Brands sampled: GL Hubbard, Veri Fine
Nutrients (22)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 88.6 | G | — |
| Nitrogen | 0.142 | G | — |
| Protein | 0.888 | G | — |
| Ash | 0.632 | G | — |
| Fiber, total dietary | 2.9 | G | — |
| Sugars, Total NLEA | 6.01 | G | — |
| Sucrose | 0.389 | G | — |
| Glucose | 3.3 | G | — |
| Fructose | 2.26 | G | — |
| Lactose | 0.031 | G | — |
| Maltose | 0.031 | G | — |
| Calcium, Ca | 42 | MG | — |
| Iron, Fe | 0.137 | MG | — |
| Magnesium, Mg | 15.4 | MG | — |
| Phosphorus, P | 38.9 | MG | — |
| Potassium, K | 267 | MG | — |
| Sodium, Na | 4.59 | MG | — |
| Zinc, Zn | 0.211 | MG | — |
| Copper, Cu | 0.024 | MG | — |
| Manganese, Mn | 0.078 | MG | — |
| Vitamin B-6 | 0.199 | MG | — |
| Biotin | 1.61 | UG | — |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | — | — | 85 g |
Samples analyzed (8)
- Rutabaga, peeled, raw
- Rutabaga, peeled, raw
- Rutabaga, peeled, raw
- Rutabaga, peeled, raw
- Rutabaga, peeled, raw
- Rutabaga, peeled, raw
- Rutabaga, peeled, raw
- Rutabaga, peeled, raw
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.