Blackberries, raw
Fruits and Fruit JuicesFDC ID 2727581NDB #9042Published 2025-04-24
1.53 G
Protein (per 100g)
How this was measured
This value is aggregated from 8 market samples acquired between Nov 6, 2024 and Nov 12, 2024, from VA.
Brands sampled: Alpine Fresh, Basket & Bushel, Gem-Pack, Pure Fresh, Sun Belle, Berry Valley, Driscolls's
Nutrients (21)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 86.4 | G | — |
| Nitrogen | 0.244 | G | — |
| Protein | 1.53 | G | — |
| Ash | 0.424 | G | — |
| Fiber, total dietary | 5.3 | G | — |
| Sugars, Total NLEA | 6.52 | G | — |
| Sucrose | 0.031 | G | — |
| Glucose | 3.06 | G | — |
| Fructose | 3.33 | G | — |
| Lactose | 0.064 | G | — |
| Maltose | 0.031 | G | — |
| Calcium, Ca | 15.4 | MG | — |
| Iron, Fe | 0.208 | MG | — |
| Magnesium, Mg | 20.6 | MG | — |
| Phosphorus, P | 20.2 | MG | — |
| Potassium, K | 167 | MG | — |
| Sodium, Na | 1.55 | MG | — |
| Zinc, Zn | 0.189 | MG | — |
| Copper, Cu | 0.145 | MG | — |
| Manganese, Mn | 0.885 | MG | — |
| Vitamin C, total ascorbic acid | 15.4 | MG | — |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | — | — | 140 g |
Samples analyzed (8)
- Blackberries, raw
- Blackberries, raw
- Blackberries, raw
- Blackberries, raw
- Blackberries, raw
- Blackberries, raw
- Blackberries, raw
- Blackberries, raw
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.