Cod, Pacific or Alaskan, frozen, wild caught
Finfish and Shellfish ProductsFDC ID 2747654NDB #100406Published 2025-12-18
14.2 G
Protein (per 100g)
0.22 G
Total lipid (fat) (per 100g)
0.52 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 6 market samples acquired between Mar 5, 2025 and Mar 20, 2025, from MD.
Brands sampled: Fremont Fish Market, Waterfront Bistro, Kirkland, Good & Gather, Nature's Promise
Nutrients (16)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 83.5 | G | — |
| Energy (Atwater General Factors) | 60.8 | KCAL | — |
| Nitrogen | 2.27 | G | — |
| Protein | 14.2 | G | — |
| Total lipid (fat) | 0.216 | G | — |
| Ash | 1.53 | G | — |
| Carbohydrate, by difference | 0.524 | G | — |
| Calcium, Ca | 9.01 | MG | — |
| Magnesium, Mg | 17.9 | MG | — |
| Phosphorus, P | 279 | MG | — |
| Potassium, K | 192 | MG | — |
| Sodium, Na | 354 | MG | — |
| Zinc, Zn | 0.269 | MG | — |
| Copper, Cu | 0.009 | MG | — |
| Selenium, Se | 22.3 | UG | — |
| Vitamin B-12 | 0.586 | UG | — |
Samples analyzed (6)
- Cod, Pacific or Alaskan, frozen, wild caught
- Cod, Pacific or Alaskan, frozen, wild caught
- Cod, Pacific or Alaskan, frozen, wild caught
- Cod, Pacific or Alaskan, frozen, wild caught
- Cod, Pacific or Alaskan, frozen, wild caught
- Cod, Pacific or Alaskan, frozen, wild caught
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.