Squid (calamari), frozen, tubes only
Finfish and Shellfish ProductsFDC ID 2747671NDB #100403Published 2025-12-18
8.81 G
Protein (per 100g)
0.55 G
Total lipid (fat) (per 100g)
0.93 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 6 market samples acquired between Mar 20, 2025 and Mar 25, 2025, from MD.
Brands sampled: Sonaco, Tong Tong Bay, Sea Legend, Pana Pesca
Nutrients (17)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 88.9 | G | — |
| Energy (Atwater General Factors) | 43.9 | KCAL | — |
| Nitrogen | 1.41 | G | — |
| Protein | 8.81 | G | — |
| Total lipid (fat) | 0.551 | G | — |
| Ash | 0.801 | G | — |
| Carbohydrate, by difference | 0.932 | G | — |
| Calcium, Ca | 10.6 | MG | — |
| Magnesium, Mg | 10.5 | MG | — |
| Phosphorus, P | 63.8 | MG | — |
| Potassium, K | 9.48 | MG | — |
| Sodium, Na | 272 | MG | — |
| Zinc, Zn | 0.527 | MG | — |
| Copper, Cu | 0.077 | MG | — |
| Manganese, Mn | 0.005 | MG | — |
| Selenium, Se | 20.9 | UG | — |
| Vitamin B-12 | 1.12 | UG | — |
Samples analyzed (6)
- Squid (calamari), frozen, tubes only
- Squid (calamari), frozen, tubes only
- Squid (calamari), frozen, tubes only
- Squid (calamari), frozen, tubes only
- Squid (calamari), frozen, tubes only
- Squid (calamari), frozen, tubes only
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.