Salt, table, iodized
Spices and HerbsFDC ID 321505Published 2019-04-01
How this was measured
This value is aggregated from 24 market samples acquired between Apr 7, 2018 and Jun 1, 2018, from AZ, CA, GA, IA, IN, KY and 5 more.
12 nutrients were lab-analyzed rather than calculated. Recognized analytical techniques for each:
- WaterForced air, HPLC
- AshGravimetric
- Calcium, CaAAS, ICP
- Iron, FeAAS, ICP
- Magnesium, MgAAS, ICP
- Phosphorus, PColorimetric, ICP
6 more nutrients
- Potassium, KAAS, AES
- Sodium, NaAAS, AES
- Zinc, ZnAAS, ICP
- Copper, CuAAS, ICP
- Manganese, MnAAS, ICP
- Iodine, IICP, ICP-MS
Notably high in
Salt, table, iodized ranks in the top 10% of USDA Foundation Foods for these nutrients.
- Ash99 G / 100g·foods high in Ash →
- Sodium, Na38,700 MG / 100g·foods high in Sodium, Na →
- Iodine, I5,080 UG / 100g·foods high in Iodine, I →
Nutrients (7)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 0.42 | G | Analytical |
| Ash | 99 | G | Analytical |
| Calcium, Ca | 50 | MG | Analytical |
| Potassium, K | 2 | MG | Analytical |
| Sodium, Na | 38,700 | MG | Analytical |
| Manganese, Mn | 0.032 | MG | Analytical |
| Iodine, I | 5,080 | UG | Analytical |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | teaspoon | — | 6.1 g |
Samples analyzed (24)
- SALT, HY VEE, IODIZED
- SALT, GREAT VALUE, IODIZED
- SALT, MORTON, IODIZED
- SALT, GREAT VALUE, IODIZED
- SALT, MORTON, IODIZED
- SALT, SHOP RITE, IODIZED
- SALT, FOOD CLUB, IODIZED
- SALT, SIGNATURE KITCHENS, IODIZED
- SALT, GREAT VALUE, IODIZED
- SALT, MORTON, IODIZED
- SALT, MORTON, IODIZED
- SALT, MORTON, IODIZED
- SALT, MORTON, IODIZED
- SALT, GREAT VALUE, IODIZED
- SALT, MORTON, IODIZED
- SALT, ESSENTIAL EVERYDAY, IODIZED
- SALT, LAURA LYNN, IODIZED
- SALT, MORTON, IODIZED
- SALT, MORTON, IODIZED
- SALT, MORTON, IODIZED
- SALT, MORTON, IODIZED
- SALT, HEB IODIZED
- SALT, GREAT VALUE, IODIZED
- SALT, MORTON, IODIZED
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100Â g unless stated otherwise.