Egg, white, raw, frozen, pasteurized
Dairy and Egg ProductsFDC ID 323697NDB #1172Published 2019-04-01
48 KCAL
Energy (per 100g)
10.1 G
Protein (per 100g)
0.16 G
Total lipid (fat) (per 100g)
0.74 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 16 market samples acquired between Aug 9, 2017 and Aug 30, 2017, from IA, MN, MO, NJ, OH.
Nutrients (15)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 88.3 | G | — |
| Energy | 48 | KCAL | — |
| Energy | 201 | kJ | — |
| Nitrogen | 1.61 | G | — |
| Protein | 10.1 | G | — |
| Total lipid (fat) | 0.16 | G | — |
| Ash | 0.7 | G | — |
| Carbohydrate, by difference | 0.74 | G | — |
| Calcium, Ca | 9 | MG | — |
| Iron, Fe | 0.18 | MG | — |
| Magnesium, Mg | 10.6 | MG | — |
| Potassium, K | 130 | MG | — |
| Sodium, Na | 144 | MG | — |
| Zinc, Zn | 0.02 | MG | — |
| Cholesterol | 3 | MG | — |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | oz | — | 28.4 g |
Samples analyzed (16)
- EGG, LIQUID WHITE, Producer D, LOT 3
- EGG, LIQUID WHITE, Producer D, LOT 3
- EGG, LIQUID WHITE, Producer D, LOT 3
- EGG, LIQUID WHITE, Producer C, LOT 3
- EGG, LIQUID WHITE, Producer E, LOT 1
- EGG, LIQUID WHITE, Producer C, LOT 3
- EGG, LIQUID WHITE, Producer C, LOT 3
- EGG, LIQUID WHITE, Producer A, LOT 3
- EGG, LIQUID WHITE, Producer A, LOT 3
- EGG, LIQUID WHITE, Producer A, LOT 3
- EGG, LIQUID WHITE, Producer F, LOT 3
- EGG, LIQUID WHITE, Producer F, LOT 3
- EGG, LIQUID WHITE, Producer B, LOT 3
- EGG, LIQUID WHITE, Producer F, LOT 3
- EGG, LIQUID WHITE, Producer B, LOT 3
- EGG, LIQUID WHITE, Producer B, LOT 3
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.