🥗 FoodData Explorer

Sauce, salsa, ready-to-serve

Soups, Sauces, and GraviesFDC ID 324038Published 2019-04-01
29 KCAL
Energy (per 100g)
1.44 G
Protein (per 100g)
0.19 G
Total lipid (fat) (per 100g)
6.74 G
Carbohydrate, by difference (per 100g)

How this was measured

This value is aggregated from 92 market samples acquired between May 21, 2011 and Jan 12, 2017, from AL, AZ, CA, CO, CT, FL and 13 more.

39 nutrients were lab-analyzed rather than calculated. Recognized analytical techniques for each:

  • WaterForced air, HPLC
  • NitrogenCombustion, Kjeldahl
  • Total lipid (fat)Acid hydrolysis, Base hydrolysis
  • AshGravimetric
  • Fiber, total dietaryEnzymatic-gravimetric, Enzymatic-Gravimetric-LC
  • SucroseGC, HPLC
33 more nutrients
  • GlucoseGC, HPLC
  • FructoseGC, HPLC
  • LactoseGC, HPLC
  • MaltoseGC, HPLC
  • GalactoseGC, HPLC
  • StarchEnzymatic-colorimetric, Enzymatic-spectrometric
  • Calcium, CaAAS, ICP
  • Iron, FeAAS, ICP
  • Magnesium, MgAAS, ICP
  • Phosphorus, PColorimetric, ICP
  • Potassium, KAAS, AES
  • Sodium, NaAAS, AES
  • Zinc, ZnAAS, ICP
  • Copper, CuAAS, ICP
  • Manganese, MnAAS, ICP
  • ThiaminFluorometric, HPLC
  • NiacinColorimetric, HPLC
  • Pantothenic acidHPLC, Microbiological
  • Vitamin B-6HPLC-fluorimetric, LC
  • Carotene, betaHPLC
  • Carotene, alphaHPLC
  • Cryptoxanthin, betaHPLC
  • LycopeneHPLC
  • Lutein + zeaxanthinHPLC
  • Vitamin E (alpha-tocopherol)GC, HPLC
  • Tocopherol, betaHPLC
  • Tocopherol, gammaHPLC
  • Tocopherol, deltaHPLC
  • Tocotrienol, alphaHPLC
  • Tocotrienol, betaHPLC
  • Tocotrienol, gammaHPLC
  • Tocotrienol, deltaHPLC
  • Vitamin K (phylloquinone)HPLC

Read how USDA measures nutrient values →

Notably high in

Sauce, salsa, ready-to-serve ranks in the top 10% of USDA Foundation Foods for these nutrients.

Nutrients (37)

NutrientAmount / 100gUnitDerivation
Water89.3GAnalytical
Energy29KCALCalculated
Energy122kJCalculated
Nitrogen0.23GAnalytical
Protein1.44GCalculated
Total lipid (fat)0.19GAnalytical
Ash2.3GAnalytical
Carbohydrate, by difference6.74GCalculated
Carbohydrate, by summation5.66GSummed
Fiber, total dietary1.8GAnalytical
Sugars, Total NLEA3.81GSummed
Sucrose0.2GAnalytical
Glucose1.63GAnalytical
Fructose1.98GAnalytical
Calcium, Ca28MGAnalytical
Iron, Fe0.42MGAnalytical
Magnesium, Mg15.2MGAnalytical
Phosphorus, P32MGAnalytical
Potassium, K258MGAnalytical
Sodium, Na656MGAnalytical
Zinc, Zn0.2MGAnalytical
Copper, Cu0.065MGAnalytical
Manganese, Mn0.11MGAnalytical
Thiamin0.035MGAnalytical
Niacin1.12MGAnalytical
Pantothenic acid0.202MGAnalytical
Vitamin B-60.176MGAnalytical
Vitamin A, RAE24UGCalculated
Carotene, beta288UGAnalytical
Lycopene6,310UGAnalytical
Lutein + zeaxanthin211UGAnalytical
Vitamin E (alpha-tocopherol)1.22MGAnalytical
Tocopherol, beta0.03MGAnalytical
Tocopherol, gamma0.14MGAnalytical
Tocotrienol, beta0.43MGAnalytical
Tocotrienol, delta0.01MGAnalytical
Vitamin K (phylloquinone)4.2UGAnalytical

Measures / Portions

AmountUnitDescriptionGram weight
2tablespoon35.7 g

Samples analyzed (24)

  • Salsa, TOSTITOS CHUNKY, MEDIUM (FL,MO) - CY0914L
  • Salsa, PACE CHUNKY, MEDIUM (MI,OK) - CY0914S
  • Salsa, PACE CHUNKY, MEDIUM (FL,MO) - CY0914R
  • Salsa, PACE CHUNKY, MEDIUM (CO,CT) - CY0914Q
  • Salsa, PACE CHUNKY, MEDIUM (CA2,NC) - CY0914P
  • Salsa, PACE CHUNKY, MEDIUM (IN,NY) - CY0914N
  • Salsa, PACE CHUNKY, MEDIUM (AL,CA1) - CY0914O
  • Salsa, TOSTITOS CHUNKY, MEDIUM (MI,OK) - CY0914M
  • Salsa, TOSTITOS CHUNKY, MEDIUM (CA2,NC) - CY0914J
  • Salsa, TOSTITOS CHUNKY, MEDIUM (IN,NY) - CY0914H
  • Salsa, TOSTITOS CHUNKY, MEDIUM (AL,CA1) - CY0914I
  • Salsa, TOSTITOS CHUNKY, MEDIUM (CO,CT) - CY0914K
  • SALSA, TOSTITOS CHUNKY - MEDIUM
  • SALSA, PACE CHUNKY - MEDIUM
  • SALSA, PACE CHUNKY - MEDIUM
  • SALSA, PACE CHUNKY - MEDIUM
  • SALSA, PACE CHUNKY - MEDIUM
  • SALSA, PACE CHUNKY - MEDIUM
  • SALSA, PACE CHUNKY - MEDIUM
  • SALSA, TOSTITOS CHUNKY - MEDIUM
  • SALSA, TOSTITOS CHUNKY - MEDIUM
  • SALSA, TOSTITOS CHUNKY - MEDIUM
  • SALSA, TOSTITOS CHUNKY - MEDIUM
  • SALSA, TOSTITOS CHUNKY - MEDIUM

Last verified against USDA FoodData Central — Foundation Foods.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.