Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit JuicesFDC ID 332597Published 2019-04-01
57 KCAL
Energy (per 100g)
0.38 G
Protein (per 100g)
0.16 G
Total lipid (fat) (per 100g)
15.1 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 17 market samples acquired between Oct 15, 2000 and May 21, 2001, from AR, CA, IL, MO, NJ, PA and 3 more.
55 nutrients were lab-analyzed rather than calculated. Recognized analytical techniques for each:
- WaterForced air, HPLC
- NitrogenCombustion, Kjeldahl
- Total lipid (fat)Acid hydrolysis, Base hydrolysis
- AshGravimetric
- Fiber, total dietaryEnzymatic-gravimetric, Enzymatic-Gravimetric-LC
- Fiber, solubleEnzymatic-gravimetric, Enzymatic/gravimetric
49 more nutrients
- Fiber, insolubleEnzymatic-gravimetric
- SucroseGC, HPLC
- GlucoseGC, HPLC
- FructoseGC, HPLC
- LactoseGC, HPLC
- MaltoseGC, HPLC
- GalactoseGC, HPLC
- Calcium, CaAAS, ICP
- Iron, FeAAS, ICP
- Magnesium, MgAAS, ICP
- Phosphorus, PColorimetric, ICP
- Potassium, KAAS, AES
- Sodium, NaAAS, AES
- Zinc, ZnAAS, ICP
- Copper, CuAAS, ICP
- Manganese, MnAAS, ICP
- Selenium, SeAAS, Hydride generation
- Vitamin C, total ascorbic acidHPLC, Microfluorometric
- ThiaminFluorometric, HPLC
- RiboflavinFluorometric, HPLC
- NiacinColorimetric, HPLC
- Pantothenic acidHPLC, Microbiological
- Vitamin B-6HPLC-fluorimetric, LC
- Folate, totalMicrobiological, Single Enzyme
- Carotene, betaHPLC
- Carotene, alphaHPLC
- Cryptoxanthin, betaHPLC
- LycopeneHPLC
- Lutein + zeaxanthinHPLC
- Vitamin K (phylloquinone)HPLC
- Vitamin K (Dihydrophylloquinone)HPLC
- TryptophanAcid hydrolysis/IC, Alk. hydrolysis-HPLC
- ThreonineAcid hydrolysis-HPLC, Acid hydrolysis/ Performic acid
- IsoleucineAcid hydrolysis-HPLC, Acid hydrolysis/ Performic acid
- LeucineAcid Hydrolysis-HPLC, Acid hydrolysis/ Performic acid
- LysineAcid hydrolysis-HPLC, Acid hydrolysis/ Performic acid
- MethionineAcid hydrolysis-HPLC, Acid hydrolysis/ Performic acid
- CystineAcid hydrolysis-HPLC, Acid hydrolysis/ Performic acid
- PhenylalanineAcid hydrolysis-HPLC, Acid hydrolysis/ Performic acid
- TyrosineAcid hydrolysis-HPLC, Acid hydrolysis/IC
- ValineAcid Hydrolysis-HPLC, Acid hydrolysis/ Performic acid
- ArginineAcid Hydrolysis-HPLC, Acid hydrolysis/ Performic acid
- HistidineAcid hydrolysis-HPLC, Acid hydrolysis/ Performic acid
- AlanineAcid Hydrolysis-HPLC, Acid hydrolysis/ Performic acid
- Aspartic acidAcid Hydrolysis-HPLC, Acid hydrolysis/ Performic acid
- Glutamic acidAcid hydrolysis-HPLC, Acid hydrolysis/ Performic acid
- GlycineAcid hydrolysis-HPLC, Acid hydrolysis/ Performic acid
- ProlineAcid Hydrolysis-HPLC, Acid hydrolysis/ Performic acid
- SerineAcid hydrolysis-HPLC, Acid hydrolysis/ Performic acid
Nutrients (55)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 84.1 | G | Analytical |
| Energy | 57 | KCAL | Calculated |
| Energy | 238 | kJ | Calculated |
| Nitrogen | 0.06 | G | Analytical |
| Protein | 0.38 | G | Calculated |
| Total lipid (fat) | 0.16 | G | Analytical |
| Ash | 0.3 | G | Analytical |
| Carbohydrate, by difference | 15.1 | G | Calculated |
| Fiber, total dietary | 3.1 | G | Analytical |
| Fiber, soluble | 0.3 | G | Analytical |
| Fiber, insoluble | 2.8 | G | Analytical |
| Sugars, Total NLEA | 9.69 | G | Summed |
| Sucrose | 0.43 | G | Analytical |
| Glucose | 2.5 | G | Analytical |
| Fructose | 6.76 | G | Analytical |
| Calcium, Ca | 8 | MG | Analytical |
| Iron, Fe | 0.17 | MG | Analytical |
| Magnesium, Mg | 5.7 | MG | Analytical |
| Phosphorus, P | 10 | MG | Analytical |
| Potassium, K | 87 | MG | Analytical |
| Sodium, Na | 7 | MG | Analytical |
| Zinc, Zn | 0.07 | MG | Analytical |
| Copper, Cu | 0.07 | MG | Analytical |
| Manganese, Mn | 0.032 | MG | Analytical |
| Selenium, Se | 0.2 | UG | Analytical |
| Vitamin C, total ascorbic acid | 4.4 | MG | Analytical |
| Thiamin | 0.012 | MG | Analytical |
| Riboflavin | 0.026 | MG | Analytical |
| Niacin | 0.164 | MG | Analytical |
| Pantothenic acid | 0.042 | MG | Analytical |
| Vitamin B-6 | 0.026 | MG | Analytical |
| Folate, total | 6 | UG | Analytical |
| Vitamin A, RAE | 1 | UG | Calculated |
| Carotene, beta | 8 | UG | Analytical |
| Cryptoxanthin, beta | 3 | UG | Analytical |
| Lutein + zeaxanthin | 48 | UG | Analytical |
| Vitamin K (phylloquinone) | 3.8 | UG | Analytical |
| Tryptophan | 0.002 | G | Analytical |
| Threonine | 0.013 | G | Analytical |
| Isoleucine | 0.014 | G | Analytical |
| Leucine | 0.023 | G | Analytical |
| Lysine | 0.021 | G | Analytical |
| Methionine | 0.002 | G | Analytical |
| Cystine | 0.002 | G | Analytical |
| Phenylalanine | 0.013 | G | Analytical |
| Tyrosine | 0.002 | G | Analytical |
| Valine | 0.019 | G | Analytical |
| Arginine | 0.012 | G | Analytical |
| Histidine | 0.002 | G | Analytical |
| Alanine | 0.016 | G | Analytical |
| Aspartic acid | 0.104 | G | Analytical |
| Glutamic acid | 0.036 | G | Analytical |
| Glycine | 0.015 | G | Analytical |
| Proline | 0.017 | G | Analytical |
| Serine | 0.016 | G | Analytical |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | cup | slices | 140 g |
| 1 | each | small | 148 g |
| 1 | each | medium | 178 g |
| 1 | each | large | 230 g |
Samples analyzed (8)
- Pears, Bartlett, Region 4, Pure Composite, C0011Y
- Pears, Bartlett, Region 1, Pure Composite, C0011V
- Pears, Bartlett, Region 3, Pure Composite, C0011X
- Pears, Bartlett, Regions 2 & 3, Pure Composite, C0011T
- Pears, Bartlett, Regions 1 & 4, Pure Composite, C0011U
- Pears, Bartlett, Pass 2, Regions 1 & 4, CY0109H, Yes
- Pears, Bartlett, Pass 2, Regions 2 & 3, CY0109I, Yes
- Pears, Bartlett, Region 2, Pure Composite, C0011W
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.