Pears, raw, bartlett
Fruits and Fruit JuicesPyrus communisFDC ID 746773NDB #9412Published 2019-12-16
57 KCAL
Energy (per 100g)
0.38 G
Protein (per 100g)
0.16 G
Total lipid (fat) (per 100g)
15.1 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 17 market samples acquired between Oct 15, 2000 and May 21, 2001, from AR, CA, IL, MO, NJ, PA and 3 more.
Nutrients (55)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 84.1 | G | — |
| Energy | 57 | KCAL | — |
| Energy | 238 | kJ | — |
| Nitrogen | 0.06 | G | — |
| Protein | 0.38 | G | — |
| Total lipid (fat) | 0.16 | G | — |
| Ash | 0.3 | G | — |
| Carbohydrate, by difference | 15.1 | G | — |
| Fiber, total dietary | 3.1 | G | — |
| Fiber, soluble | 0.3 | G | — |
| Fiber, insoluble | 2.8 | G | — |
| Sugars, Total NLEA | 9.69 | G | — |
| Sucrose | 0.43 | G | — |
| Glucose | 2.5 | G | — |
| Fructose | 6.76 | G | — |
| Calcium, Ca | 8 | MG | — |
| Iron, Fe | 0.17 | MG | — |
| Magnesium, Mg | 5.7 | MG | — |
| Phosphorus, P | 10 | MG | — |
| Potassium, K | 87 | MG | — |
| Sodium, Na | 7 | MG | — |
| Zinc, Zn | 0.07 | MG | — |
| Copper, Cu | 0.07 | MG | — |
| Manganese, Mn | 0.032 | MG | — |
| Selenium, Se | 0.2 | UG | — |
| Vitamin C, total ascorbic acid | 4.4 | MG | — |
| Thiamin | 0.012 | MG | — |
| Riboflavin | 0.026 | MG | — |
| Niacin | 0.164 | MG | — |
| Pantothenic acid | 0.042 | MG | — |
| Vitamin B-6 | 0.026 | MG | — |
| Folate, total | 6 | UG | — |
| Vitamin A, RAE | 1 | UG | — |
| Carotene, beta | 8 | UG | — |
| Cryptoxanthin, beta | 3 | UG | — |
| Lutein + zeaxanthin | 48 | UG | — |
| Vitamin K (phylloquinone) | 3.8 | UG | — |
| Tryptophan | 0.002 | G | — |
| Threonine | 0.013 | G | — |
| Isoleucine | 0.014 | G | — |
| Leucine | 0.023 | G | — |
| Lysine | 0.021 | G | — |
| Methionine | 0.002 | G | — |
| Cystine | 0.002 | G | — |
| Phenylalanine | 0.013 | G | — |
| Tyrosine | 0.002 | G | — |
| Valine | 0.019 | G | — |
| Arginine | 0.012 | G | — |
| Histidine | 0.002 | G | — |
| Alanine | 0.016 | G | — |
| Aspartic acid | 0.104 | G | — |
| Glutamic acid | 0.036 | G | — |
| Glycine | 0.015 | G | — |
| Proline | 0.017 | G | — |
| Serine | 0.016 | G | — |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | cup | slices | 140 g |
| 1 | — | — | 140 g |
| 1 | each | small | 148 g |
| 1 | each | medium | 178 g |
| 1 | each | large | 230 g |
Samples analyzed (8)
- Pears, Bartlett, Region 4, Pure Composite, C0011Y
- Pears, Bartlett, Regions 1 & 4, Pure Composite, C0011U
- Pears, Bartlett, Region 1, Pure Composite, C0011V
- Pears, Bartlett, Region 3, Pure Composite, C0011X
- Pears, Bartlett, Regions 2 & 3, Pure Composite, C0011T
- Pears, Bartlett, Region 2, Pure Composite, C0011W
- Pears, Bartlett, Pass 2, Regions 1 & 4, CY0109H, Yes
- Pears, Bartlett, Pass 2, Regions 2 & 3, CY0109I, Yes
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.