πŸ₯— FoodData Explorer

Salt, table, iodized

Spices and HerbsFDC ID 746775NDB #2047Published 2019-12-16

How this was measured

This value is aggregated from 24 market samples acquired between Apr 7, 2018 and Jun 1, 2018, from AZ, CA, GA, IA, IN, KY and 5 more.

Read how USDA measures nutrient values β†’

Notably high in

Salt, table, iodized ranks in the top 10% of USDA Foundation Foods for these nutrients.

Nutrients (7)

NutrientAmount / 100gUnitDerivation
Water0.42Gβ€”
Ash99Gβ€”
Calcium, Ca50MGβ€”
Potassium, K2MGβ€”
Sodium, Na38,700MGβ€”
Manganese, Mn0.032MGβ€”
Iodine, I5,080UGβ€”

Measures / Portions

AmountUnitDescriptionGram weight
1teaspoonβ€”6.1 g

Samples analyzed (24)

  • SALT, HY VEE, IODIZED
  • SALT, GREAT VALUE, IODIZED
  • SALT, MORTON, IODIZED
  • SALT, GREAT VALUE, IODIZED
  • SALT, MORTON, IODIZED
  • SALT, SHOP RITE, IODIZED
  • SALT, FOOD CLUB, IODIZED
  • SALT, SIGNATURE KITCHENS, IODIZED
  • SALT, GREAT VALUE, IODIZED
  • SALT, MORTON, IODIZED
  • SALT, MORTON, IODIZED
  • SALT, MORTON, IODIZED
  • SALT, MORTON, IODIZED
  • SALT, GREAT VALUE, IODIZED
  • SALT, MORTON, IODIZED
  • SALT, ESSENTIAL EVERYDAY, IODIZED
  • SALT, LAURA LYNN, IODIZED
  • SALT, MORTON, IODIZED
  • SALT, MORTON, IODIZED
  • SALT, MORTON, IODIZED
  • SALT, MORTON, IODIZED
  • SALT, HEB IODIZED
  • SALT, GREAT VALUE, IODIZED
  • SALT, MORTON, IODIZED

Last verified against USDA FoodData Central β€” Foundation Foods.

USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.