πŸ₯— FoodData Explorer

Sauce, salsa, ready-to-serve

Soups, Sauces, and GraviesFDC ID 746777NDB #6164Published 2019-12-16
29 KCAL
Energy (per 100g)
1.44 G
Protein (per 100g)
0.19 G
Total lipid (fat) (per 100g)
6.74 G
Carbohydrate, by difference (per 100g)

How this was measured

This value is aggregated from 92 market samples acquired between May 21, 2011 and Jan 12, 2017, from AL, AZ, CA, CO, CT, FL and 13 more.

Read how USDA measures nutrient values β†’

Notably high in

Sauce, salsa, ready-to-serve ranks in the top 10% of USDA Foundation Foods for these nutrients.

Nutrients (37)

NutrientAmount / 100gUnitDerivation
Water89.3Gβ€”
Energy29KCALβ€”
Energy122kJβ€”
Nitrogen0.23Gβ€”
Protein1.44Gβ€”
Total lipid (fat)0.19Gβ€”
Ash2.3Gβ€”
Carbohydrate, by difference6.74Gβ€”
Carbohydrate, by summation5.66Gβ€”
Fiber, total dietary1.8Gβ€”
Sugars, Total NLEA3.81Gβ€”
Sucrose0.2Gβ€”
Glucose1.63Gβ€”
Fructose1.98Gβ€”
Calcium, Ca28MGβ€”
Iron, Fe0.42MGβ€”
Magnesium, Mg15.2MGβ€”
Phosphorus, P32MGβ€”
Potassium, K258MGβ€”
Sodium, Na656MGβ€”
Zinc, Zn0.2MGβ€”
Copper, Cu0.065MGβ€”
Manganese, Mn0.11MGβ€”
Thiamin0.035MGβ€”
Niacin1.12MGβ€”
Pantothenic acid0.202MGβ€”
Vitamin B-60.176MGβ€”
Vitamin A, RAE24UGβ€”
Carotene, beta288UGβ€”
Lycopene6,310UGβ€”
Lutein + zeaxanthin211UGβ€”
Vitamin E (alpha-tocopherol)1.22MGβ€”
Tocopherol, beta0.03MGβ€”
Tocopherol, gamma0.14MGβ€”
Tocotrienol, beta0.43MGβ€”
Tocotrienol, delta0.01MGβ€”
Vitamin K (phylloquinone)4.2UGβ€”

Measures / Portions

AmountUnitDescriptionGram weight
2tablespoonβ€”35.7 g

Samples analyzed (24)

  • Salsa, TOSTITOS CHUNKY, MEDIUM (FL,MO) - CY0914L
  • Salsa, PACE CHUNKY, MEDIUM (MI,OK) - CY0914S
  • Salsa, PACE CHUNKY, MEDIUM (FL,MO) - CY0914R
  • Salsa, PACE CHUNKY, MEDIUM (CO,CT) - CY0914Q
  • Salsa, PACE CHUNKY, MEDIUM (CA2,NC) - CY0914P
  • Salsa, PACE CHUNKY, MEDIUM (IN,NY) - CY0914N
  • Salsa, PACE CHUNKY, MEDIUM (AL,CA1) - CY0914O
  • Salsa, TOSTITOS CHUNKY, MEDIUM (MI,OK) - CY0914M
  • Salsa, TOSTITOS CHUNKY, MEDIUM (CA2,NC) - CY0914J
  • Salsa, TOSTITOS CHUNKY, MEDIUM (IN,NY) - CY0914H
  • Salsa, TOSTITOS CHUNKY, MEDIUM (AL,CA1) - CY0914I
  • Salsa, TOSTITOS CHUNKY, MEDIUM (CO,CT) - CY0914K
  • SALSA, TOSTITOS CHUNKY - MEDIUM
  • SALSA, PACE CHUNKY - MEDIUM
  • SALSA, PACE CHUNKY - MEDIUM
  • SALSA, PACE CHUNKY - MEDIUM
  • SALSA, PACE CHUNKY - MEDIUM
  • SALSA, PACE CHUNKY - MEDIUM
  • SALSA, PACE CHUNKY - MEDIUM
  • SALSA, TOSTITOS CHUNKY - MEDIUM
  • SALSA, TOSTITOS CHUNKY - MEDIUM
  • SALSA, TOSTITOS CHUNKY - MEDIUM
  • SALSA, TOSTITOS CHUNKY - MEDIUM
  • SALSA, TOSTITOS CHUNKY - MEDIUM

Last verified against USDA FoodData Central β€” Foundation Foods.

USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.