πŸ₯— FoodData Explorer

Onions, yellow, raw

Vegetables and Vegetable ProductsAllium cepaFDC ID 790646NDB #100253Published 2020-04-01
38 KCAL
Energy (per 100g)
0.83 G
Protein (per 100g)
0.05 G
Total lipid (fat) (per 100g)
8.61 G
Carbohydrate, by difference (per 100g)

How this was measured

This value is aggregated from 8 market samples acquired between Nov 26, 2019 and Jan 13, 2020, from MD, VA.

Read how USDA measures nutrient values β†’

Nutrients (23)

NutrientAmount / 100gUnitDerivation
Water90.1Gβ€”
Energy38KCALβ€”
Energy160kJβ€”
Protein0.83Gβ€”
Total lipid (fat)0.05Gβ€”
Ash0.41Gβ€”
Carbohydrate, by difference8.61Gβ€”
Fiber, total dietary1.9Gβ€”
Total dietary fiber (AOAC 2011.25)2.71Gβ€”
Sugars, Total NLEA5.82Gβ€”
Sucrose1.6Gβ€”
Glucose2.31Gβ€”
Fructose1.91Gβ€”
Calcium, Ca15MGβ€”
Iron, Fe0.28MGβ€”
Magnesium, Mg9MGβ€”
Phosphorus, P34MGβ€”
Potassium, K182MGβ€”
Sodium, Na1MGβ€”
Zinc, Zn0.2MGβ€”
Copper, Cu0.035MGβ€”
Manganese, Mn0.144MGβ€”
Vitamin C, total ascorbic acid8.2MGβ€”

Measures / Portions

AmountUnitDescriptionGram weight
1OnionEdible143 g
1β€”β€”85 g

Samples analyzed (6)

  • ONIONS, YELLOW
  • ONIONS, YELLOW
  • ONIONS, YELLOW
  • ONIONS, YELLOW
  • ONIONS, YELLOW
  • ONIONS, YELLOW

Last verified against USDA FoodData Central β€” Foundation Foods.

USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.

Onions, yellow, raw β€” nutrition facts | FoodData Explorer