🥗 FoodData Explorer

Bananas, overripe, raw

Fruits and Fruit JuicesFDC ID 790774Published 2020-04-01
85 KCAL
Energy (per 100g)
0.73 G
Protein (per 100g)
0.22 G
Total lipid (fat) (per 100g)
20.1 G
Carbohydrate, by difference (per 100g)

How this was measured

This value is aggregated from 7 market samples acquired between Jul 17, 2019 and Dec 15, 2019, from VA.

Brands sampled: CHIQUITA BANANAS

27 nutrients were lab-analyzed rather than calculated. Recognized analytical techniques for each:

  • WaterForced air, HPLC
  • NitrogenCombustion, Kjeldahl
  • Total lipid (fat)Acid hydrolysis, Base hydrolysis
  • AshGravimetric
  • Fiber, total dietaryEnzymatic-gravimetric, Enzymatic-Gravimetric-LC
  • Total dietary fiber (AOAC 2011.25)Enzymatic-gravimetric-LC, LC
21 more nutrients
  • Citric acidHPLC
  • Malic acidHPLC
  • Vitamin C, total ascorbic acidHPLC, Microfluorometric
  • ThiaminFluorometric, HPLC
  • RiboflavinFluorometric, HPLC
  • NiacinColorimetric, HPLC
  • Vitamin B-6HPLC-fluorimetric, LC
  • BiotinMicrobiological
  • Folate, totalMicrobiological, Single Enzyme
  • Carotene, betaHPLC
  • cis-beta-CaroteneHPLC
  • trans-beta-CaroteneHPLC
  • Carotene, alphaHPLC
  • Cryptoxanthin, betaHPLC
  • Cryptoxanthin, alphaHPLC
  • cis-LycopeneHPLC
  • trans-LycopeneHPLC
  • cis-Lutein/ZeaxanthinHPLC
  • Vitamin K (phylloquinone)HPLC
  • Vitamin K (Dihydrophylloquinone)HPLC
  • Vitamin K (Menaquinone-4)HPLC

Read how USDA measures nutrient values →

Nutrients (23)

NutrientAmount / 100gUnitDerivation
Water78.3GAnalytical
Energy85KCALCalculated
Energy357kJCalculated
Nitrogen0.12GAnalytical
Protein0.73GCalculated
Total lipid (fat)0.22GAnalytical
Ash0.67GAnalytical
Carbohydrate, by difference20.1GCalculated
Fiber, total dietary1.7GAnalytical
Total dietary fiber (AOAC 2011.25)2.02GAnalytical
Citric acid279MGAnalytical
Malic acid290MGAnalytical
Vitamin C, total ascorbic acid9.7MGAnalytical
Thiamin0.04MGAnalytical
Niacin0.57MGAnalytical
Vitamin B-60.234MGAnalytical
Folate, total25UGAnalytical
Vitamin A, RAE1UGCalculated
Carotene, beta10UGAnalytical
cis-beta-Carotene1UGAnalytical
trans-beta-Carotene9UGAnalytical
Carotene, alpha8UGAnalytical
Vitamin K (phylloquinone)0.2UGAnalytical

Measures / Portions

AmountUnitDescriptionGram weight
1BananaPeeled110 g

Samples analyzed (8)

  • BANANAS, OVERRIPE
  • BANANAS, OVERRIPE
  • BANANAS, OVERRIPE
  • BANANAS, OVERRIPE
  • BANANAS, OVERRIPE
  • BANANAS, OVERRIPE
  • BANANAS, OVERRIPE, MEDIUM SIZE
  • BANANAS, OVERRIPE, MEDIUM SIZE

Last verified against USDA FoodData Central — Foundation Foods.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.