🥗 FoodData Explorer

Calcium as ingredient

Ingredient code 999301

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water0GNutrient as ingredient
Energy0KCALNutrient as ingredient
Protein0GNutrient as ingredient
Total lipid (fat)0GNutrient as ingredient
Carbohydrate, by difference0GNutrient as ingredient
Fiber, total dietary0GNutrient as ingredient
Sugars, Total0GNutrient as ingredient
Calcium, Ca1,000,000MGNutrient as ingredient
Iron, Fe0MGNutrient as ingredient
Magnesium, Mg0MGNutrient as ingredient
Phosphorus, P0MGNutrient as ingredient
Potassium, K0MGNutrient as ingredient
Sodium, Na0MGNutrient as ingredient
Zinc, Zn0MGNutrient as ingredient
Copper, Cu0MGNutrient as ingredient
Selenium, Se0UGNutrient as ingredient
Vitamin C, total ascorbic acid0MGNutrient as ingredient
Thiamin0MGNutrient as ingredient
Riboflavin0MGNutrient as ingredient
Niacin0MGNutrient as ingredient
Vitamin B-60MGNutrient as ingredient
Folate, total0UGNutrient as ingredient
Folic acid0UGNutrient as ingredient
Folate, food0UGNutrient as ingredient
Folate, DFE0UGNutrient as ingredient
Choline, total0MGNutrient as ingredient
Vitamin B-120UGNutrient as ingredient
Vitamin B-12, added0UGNutrient as ingredient
Vitamin A, RAE0UGNutrient as ingredient
Retinol0UGNutrient as ingredient
Carotene, beta0UGNutrient as ingredient
Carotene, alpha0UGNutrient as ingredient
Cryptoxanthin, beta0UGNutrient as ingredient
Lycopene0UGNutrient as ingredient
Lutein + zeaxanthin0UGNutrient as ingredient
Vitamin E (alpha-tocopherol)0MGNutrient as ingredient
Vitamin E, added0MGNutrient as ingredient
Vitamin D (D2 + D3)0UGNutrient as ingredient
Vitamin K (phylloquinone)0UGNutrient as ingredient
Fatty acids, total saturated0GNutrient as ingredient
SFA 4:00GNutrient as ingredient
SFA 6:00GNutrient as ingredient
SFA 8:00GNutrient as ingredient
SFA 10:00GNutrient as ingredient
SFA 12:00GNutrient as ingredient
SFA 14:00GNutrient as ingredient
SFA 16:00GNutrient as ingredient
SFA 18:00GNutrient as ingredient
Fatty acids, total monounsaturated0GNutrient as ingredient
MUFA 16:10GNutrient as ingredient
MUFA 18:10GNutrient as ingredient
MUFA 20:10GNutrient as ingredient
MUFA 22:10GNutrient as ingredient
Fatty acids, total polyunsaturated0GNutrient as ingredient
PUFA 18:20GNutrient as ingredient
PUFA 18:30GNutrient as ingredient
PUFA 18:40GNutrient as ingredient
PUFA 20:40GNutrient as ingredient
PUFA 20:5 n-3 (EPA)0GNutrient as ingredient
PUFA 22:5 n-3 (DPA)0GNutrient as ingredient
PUFA 22:6 n-3 (DHA)0GNutrient as ingredient
Cholesterol0MGNutrient as ingredient
Alcohol, ethyl0GNutrient as ingredient
Caffeine0MGNutrient as ingredient
Theobromine0MGNutrient as ingredient

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.