πŸ₯— FoodData Explorer

Flour, rice, glutinous

Cereal Grains and PastaFDC ID 1104867NDB #100257Published 2020-10-30
358 KCAL
Energy (per 100g)
6.69 G
Protein (per 100g)
1.16 G
Total lipid (fat) (per 100g)
80.1 G
Carbohydrate, by difference (per 100g)

How this was measured

This value is aggregated from 6 market samples acquired on Mar 9, 2020, from MD.

Brands sampled: Raw Nature, ChoripDong, Erawan Brand, Jade Leaf, Shirakiku, Koda Farms - Blue Star Brand

Read how USDA measures nutrient values β†’

Notably high in

Flour, rice, glutinous ranks in the top 10% of USDA Foundation Foods for these nutrients.

Nutrients (22)

NutrientAmount / 100gUnitDerivation
Water11.8Gβ€”
Energy358KCALβ€”
Energy1,500kJβ€”
Nitrogen1.07Gβ€”
Protein6.69Gβ€”
Total lipid (fat)1.16Gβ€”
Ash0.22Gβ€”
Carbohydrate, by difference80.1Gβ€”
Calcium, Ca10MGβ€”
Iron, Fe0.34MGβ€”
Magnesium, Mg21.2MGβ€”
Phosphorus, P63MGβ€”
Potassium, K80MGβ€”
Sodium, Na6MGβ€”
Zinc, Zn1.34MGβ€”
Copper, Cu0.17MGβ€”
Manganese, Mn0.995MGβ€”
Selenium, Se2UGβ€”
Molybdenum, Mo40.7UGβ€”
Thiamin0.053MGβ€”
Niacin1.12MGβ€”
Vitamin B-60.044MGβ€”

Measures / Portions

AmountUnitDescriptionGram weight
1β€”β€”30 g

Samples analyzed (6)

  • FLOUR, RICE, GLUTENOUS
  • FLOUR, RICE, GLUTENOUS
  • FLOUR, RICE, GLUTENOUS
  • FLOUR, RICE, GLUTENOUS
  • FLOUR, RICE, GLUTENOUS
  • FLOUR, RICE, GLUTENOUS

Last verified against USDA FoodData Central β€” Foundation Foods.

USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.