Almond milk, unsweetened, plain, shelf stable
BeveragesFDC ID 1750338Published 2021-04-28
0.55 G
Protein (per 100g)
1.22 G
Total lipid (fat) (per 100g)
0.34 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 15 market samples acquired between Jul 29, 2020 and Aug 19, 2020, from MD, VA.
Brands sampled: SO DELICIOUS, SIMPLE TRUTH ORGANIC, SPROUTS, KIRKLAND SIGNATURE, CALIFIAFARMS, BLUE DIAMOND, PACIFIC FOODS, SILK
97 nutrients were lab-analyzed rather than calculated. Recognized analytical techniques for each:
- WaterForced air, HPLC
- NitrogenCombustion, Kjeldahl
- Total lipid (fat)Acid hydrolysis, Base hydrolysis
- AshGravimetric
- Fiber, total dietaryEnzymatic-gravimetric, Enzymatic-Gravimetric-LC
- SucroseGC, HPLC
91 more nutrients
- GlucoseGC, HPLC
- FructoseGC, HPLC
- LactoseGC, HPLC
- MaltoseGC, HPLC
- GalactoseGC, HPLC
- Calcium, CaAAS, ICP
- Iron, FeAAS, ICP
- Magnesium, MgAAS, ICP
- Phosphorus, PColorimetric, ICP
- Potassium, KAAS, AES
- Sodium, NaAAS, AES
- Zinc, ZnAAS, ICP
- Copper, CuAAS, ICP
- Manganese, MnAAS, ICP
- Iodine, IICP, ICP-MS
- Selenium, SeAAS, Hydride generation
- Molybdenum, MoICP-MS
- ThiaminFluorometric, HPLC
- RiboflavinFluorometric, HPLC
- NiacinColorimetric, HPLC
- Vitamin B-6HPLC-fluorimetric, LC
- BiotinMicrobiological
- Folate, totalMicrobiological, Single Enzyme
- Vitamin B-12Microbiological, Radio-Dilution
- RetinolColorimetric, HPLC
- Vitamin E (alpha-tocopherol)GC, HPLC
- Tocopherol, betaHPLC
- Tocopherol, gammaHPLC
- Tocopherol, deltaHPLC
- Tocotrienol, alphaHPLC
- Tocotrienol, betaHPLC
- Tocotrienol, gammaHPLC
- Tocotrienol, deltaHPLC
- Vitamin D2 (ergocalciferol)HPLC, HPLC/MS/MS
- Vitamin D3 (cholecalciferol)HPLC, HPLC-UV
- Fatty acids, total saturatedGLC
- SFA 4:0GLC
- SFA 5:0GLC
- SFA 6:0GLC
- SFA 7:0GLC
- SFA 8:0GLC
- SFA 9:0GLC
- SFA 10:0GLC
- SFA 11:0GLC
- SFA 12:0GLC
- SFA 14:0GLC
- SFA 15:0GLC
- SFA 16:0GLC
- SFA 17:0GLC
- SFA 18:0GLC
- SFA 20:0GLC
- SFA 21:0GLC
- SFA 22:0GLC
- SFA 23:0GLC
- SFA 24:0GLC
- Fatty acids, total monounsaturatedGLC
- MUFA 12:1GLC
- MUFA 14:1 cGLC
- MUFA 15:1GLC
- MUFA 16:1 cGLC
- MUFA 17:1GLC
- MUFA 18:1 cGLC
- MUFA 20:1 cGLC
- MUFA 22:1 n-9GLC
- MUFA 22:1 n-11GLC
- MUFA 24:1 cGLC
- Fatty acids, total polyunsaturatedGLC
- PUFA 18:2 n-6 c,cGLC
- PUFA 18:2 CLAsGLC
- PUFA 18:3 n-3 c,c,c (ALA)GLC
- PUFA 18:3 n-6 c,c,cGLC
- PUFA 18:4GLC
- PUFA 20:2 n-6 c,cGLC
- PUFA 20:3 n-3GLC
- PUFA 20:4 n-6GLC
- PUFA 20:3 n-9GLC
- PUFA 22:3GLC
- PUFA 20:4GLC
- PUFA 20:5 n-3 (EPA)GLC
- PUFA 22:2GLC
- PUFA 22:4GLC
- PUFA 22:5 n-3 (DPA)GLC
- PUFA 22:6 n-3 (DHA)GLC
- Fatty acids, total transGLC
- TFA 14:1 tGLC
- TFA 16:1 tGLC
- TFA 18:1 tGLC
- TFA 20:1 tGLC
- TFA 22:1 tGLC
- TFA 18:2 t not further definedGLC
- TFA 18:3 tGLC
Notably high in
Almond milk, unsweetened, plain, shelf stable ranks in the top 10% of USDA Foundation Foods for these nutrients.
- Water97.4 G / 100g·foods high in Water →
Nutrients (49)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 97.4 | G | Analytical |
| Energy (Atwater General Factors) | 14.5562 | KCAL | Calculated |
| Energy (Atwater Specific Factors) | 14.5562 | KCAL | Calculated |
| Nitrogen | 0.0888 | G | Analytical |
| Protein | 0.5547 | G | Calculated |
| Total lipid (fat) | 1.221 | G | Analytical |
| Total fat (NLEA) | 1.1089 | G | Summed |
| Ash | 0.4872 | G | Analytical |
| Carbohydrate, by difference | 0.3371 | G | Calculated |
| Calcium, Ca | 172.7 | MG | Analytical |
| Iron, Fe | 0.2899 | MG | Analytical |
| Magnesium, Mg | 6.785 | MG | Analytical |
| Phosphorus, P | 29.85 | MG | Analytical |
| Potassium, K | 30.79 | MG | Analytical |
| Sodium, Na | 59.58 | MG | Analytical |
| Zinc, Zn | 0.1718 | MG | Analytical |
| Copper, Cu | 0.0213 | MG | Analytical |
| Manganese, Mn | 0.045 | MG | Analytical |
| Riboflavin | 0.0334 | MG | Analytical |
| Niacin | 0.0744 | MG | Analytical |
| Biotin | 1.019 | UG | Analytical |
| Vitamin B-12 | 0.3375 | UG | Analytical |
| Vitamin A, RAE | 41.4 | UG | Calculated |
| Retinol | 41.42 | UG | Analytical |
| Vitamin E (alpha-tocopherol) | 3.323 | MG | Analytical |
| Tocopherol, gamma | 0.0275 | MG | Analytical |
| Vitamin D (D2 + D3), International Units | 37.1 | IU | Calculated |
| Vitamin D (D2 + D3) | 0.927 | UG | Calculated |
| Vitamin D2 (ergocalciferol) | 0.9266 | UG | Analytical |
| Fatty acids, total saturated | 0.1038 | G | Analytical |
| SFA 4:0 | 0.0037 | G | Analytical |
| SFA 14:0 | 0.0024 | G | Analytical |
| SFA 15:0 | 0.0013 | G | Analytical |
| SFA 16:0 | 0.0778 | G | Analytical |
| SFA 17:0 | 0.0009 | G | Analytical |
| SFA 18:0 | 0.0195 | G | Analytical |
| Fatty acids, total monounsaturated | 0.7288 | G | Analytical |
| MUFA 16:1 c | 0.0058 | G | Analytical |
| MUFA 17:1 | 0.0013 | G | Analytical |
| MUFA 17:1 c | 0.0013 | G | Summed |
| MUFA 18:1 c | 0.7207 | G | Analytical |
| MUFA 20:1 c | 0.0009 | G | Analytical |
| Fatty acids, total polyunsaturated | 0.2763 | G | Analytical |
| PUFA 18:2 c | 0.2756 | G | Summed |
| PUFA 18:2 n-6 c,c | 0.2756 | G | Analytical |
| PUFA 18:3 c | 0.0006 | G | Summed |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.0006 | G | Analytical |
| TFA 18:2 t not further defined | 0.0001 | G | Analytical |
| TFA 18:2 t | 0.0001 | G | Summed |
Samples analyzed (15)
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.