Almond milk, unsweetened, plain, shelf stable
BeveragesFDC ID 1999631NDB #14091Published 2021-10-28
0.56 G
Protein (per 100g)
1.22 G
Total lipid (fat) (per 100g)
0.34 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 15 market samples acquired between Jul 29, 2020 and Aug 19, 2020, from MD, VA.
Brands sampled: SO DELICIOUS, SIMPLE TRUTH ORGANIC, SPROUTS, KIRKLAND SIGNATURE, CALIFIAFARMS, BLUE DIAMOND, PACIFIC FOODS, SILK
Notably high in
Almond milk, unsweetened, plain, shelf stable ranks in the top 10% of USDA Foundation Foods for these nutrients.
- Water97.4 G / 100g·foods high in Water →
Nutrients (49)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 97.4 | G | — |
| Energy (Atwater General Factors) | 14.6 | KCAL | — |
| Energy (Atwater Specific Factors) | 14.6 | KCAL | — |
| Nitrogen | 0.089 | G | — |
| Protein | 0.555 | G | — |
| Total lipid (fat) | 1.22 | G | — |
| Total fat (NLEA) | 1.11 | G | — |
| Ash | 0.487 | G | — |
| Carbohydrate, by difference | 0.337 | G | — |
| Raffinose | 0.008 | G | — |
| Stachyose | 0.007 | G | — |
| Calcium, Ca | 173 | MG | — |
| Iron, Fe | 0.29 | MG | — |
| Magnesium, Mg | 6.78 | MG | — |
| Phosphorus, P | 29.8 | MG | — |
| Potassium, K | 30.8 | MG | — |
| Sodium, Na | 59.6 | MG | — |
| Zinc, Zn | 0.172 | MG | — |
| Copper, Cu | 0.021 | MG | — |
| Manganese, Mn | 0.045 | MG | — |
| Riboflavin | 0.033 | MG | — |
| Niacin | 0.074 | MG | — |
| Biotin | 1.02 | UG | — |
| Vitamin B-12 | 0.338 | UG | — |
| Vitamin A, RAE | 41.4 | UG | — |
| Retinol | 41.4 | UG | — |
| Vitamin E (alpha-tocopherol) | 3.32 | MG | — |
| Tocopherol, gamma | 0.028 | MG | — |
| Vitamin D (D2 + D3), International Units | 37.1 | IU | — |
| Vitamin D (D2 + D3) | 0.927 | UG | — |
| Vitamin D2 (ergocalciferol) | 0.927 | UG | — |
| Fatty acids, total saturated | 0.104 | G | — |
| SFA 4:0 | 0.004 | G | — |
| SFA 14:0 | 0.002 | G | — |
| SFA 15:0 | 0.001 | G | — |
| SFA 16:0 | 0.078 | G | — |
| SFA 17:0 | 0.001 | G | — |
| SFA 18:0 | 0.019 | G | — |
| Fatty acids, total monounsaturated | 0.729 | G | — |
| MUFA 16:1 c | 0.006 | G | — |
| MUFA 17:1 | 0.001 | G | — |
| MUFA 17:1 c | 0.001 | G | — |
| MUFA 18:1 c | 0.721 | G | — |
| MUFA 20:1 c | 0.001 | G | — |
| Fatty acids, total polyunsaturated | 0.276 | G | — |
| PUFA 18:2 c | 0.276 | G | — |
| PUFA 18:2 n-6 c,c | 0.276 | G | — |
| PUFA 18:3 c | 0.001 | G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.001 | G | — |
Samples analyzed (15)
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
- ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.