πŸ₯— FoodData Explorer

Cucumber, with peel, raw

Vegetables and Vegetable ProductsFDC ID 2346406NDB #11205Published 2022-10-28
0.63 G
Protein (per 100g)
0.18 G
Total lipid (fat) (per 100g)
2.95 G
Carbohydrate, by difference (per 100g)

How this was measured

This value is aggregated from 8 market samples acquired between Apr 11, 2022 and May 2, 2022, from MD, VA.

Brands sampled: Aldi, Veg-land organic, Kroger, Food Lion, Giant, Eddie's, Safeway, Shoppers

Read how USDA measures nutrient values β†’

Notably high in

Cucumber, with peel, raw ranks in the top 10% of USDA Foundation Foods for these nutrients.

Nutrients (19)

NutrientAmount / 100gUnitDerivation
Water95.9Gβ€”
Energy (Atwater General Factors)15.9KCALβ€”
Energy (Atwater Specific Factors)13.9KCALβ€”
Nitrogen0.1Gβ€”
Protein0.625Gβ€”
Total lipid (fat)0.178Gβ€”
Ash0.375Gβ€”
Carbohydrate, by difference2.95Gβ€”
Calcium, Ca16.3MGβ€”
Magnesium, Mg10.1MGβ€”
Phosphorus, P23.2MGβ€”
Potassium, K170MGβ€”
Sodium, Na1.52MGβ€”
Zinc, Zn0.204MGβ€”
Copper, Cu0.063MGβ€”
Manganese, Mn0.085MGβ€”
Molybdenum, Mo3.72UGβ€”
Biotin0.962UGβ€”
Vitamin K (phylloquinone)24UGβ€”

Measures / Portions

AmountUnitDescriptionGram weight
1β€”β€”85 g

Samples analyzed (8)

  • cucumber, with skin, raw
  • cucumber, with skin, raw
  • cucumber, with skin, raw
  • cucumber, with skin, raw
  • cucumber, with skin, raw
  • cucumber, with skin, raw
  • cucumber, with skin, raw
  • cucumber, with skin, raw

Last verified against USDA FoodData Central β€” Foundation Foods.

USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.

Cucumber, with peel, raw β€” nutrition facts | FoodData Explorer