πŸ₯— FoodData Explorer

Pawpaw, peeled, seeded, raw

Fruits and Fruit JuicesFDC ID 2727577NDB #100382Published 2025-04-24
1.15 G
Protein (per 100g)

How this was measured

This value is aggregated from 7 market samples acquired between Aug 18, 2024 and Oct 7, 2024, from IN, KT, MD, MI, NC, OH and 1 more.

Brands sampled: Marc’s Pawpaw Orchard, Derek's Pawpaws, Valley View Woodlands, Ted Weeden Pawpaws, Hale Farm, Deep Run Pawpaw Orchard, England's Orchard and Nursery

Read how USDA measures nutrient values β†’

Notably high in

Pawpaw, peeled, seeded, raw ranks in the top 10% of USDA Foundation Foods for these nutrients.

Nutrients (23)

NutrientAmount / 100gUnitDerivation
Water76.2Gβ€”
Nitrogen0.184Gβ€”
Protein1.15Gβ€”
Ash0.484Gβ€”
Fiber, total dietary3.3Gβ€”
Sugars, Total NLEA14.1Gβ€”
Sucrose9.13Gβ€”
Glucose2.68Gβ€”
Fructose2.2Gβ€”
Lactose0.036Gβ€”
Maltose0.081Gβ€”
Starch1.56Gβ€”
Calcium, Ca9.91MGβ€”
Iron, Fe0.075MGβ€”
Magnesium, Mg10.6MGβ€”
Phosphorus, P23.4MGβ€”
Potassium, K221MGβ€”
Sodium, Na0.351MGβ€”
Zinc, Zn0.085MGβ€”
Copper, Cu0.105MGβ€”
Manganese, Mn0.05MGβ€”
Vitamin C, total ascorbic acid27.6MGβ€”
Folate, total116UGβ€”

Samples analyzed (7)

  • pawpaw, peeled, seeded, raw
  • pawpaw, peeled, seeded, raw
  • pawpaw, peeled, seeded, raw
  • pawpaw, peeled, seeded, raw
  • pawpaw, peeled, seeded, raw
  • pawpaw, peeled, seeded, raw
  • pawpaw, peeled, seeded, raw

Last verified against USDA FoodData Central β€” Foundation Foods.

USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.