Halibut, frozen, wild caught
Finfish and Shellfish ProductsFDC ID 2747656NDB #100407Published 2025-12-18
19.1 G
Protein (per 100g)
0.59 G
Total lipid (fat) (per 100g)
-0.06 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 6 market samples acquired between Mar 20, 2025 and Apr 9, 2025, from MD, VA.
Brands sampled: Orca Bay Foods, Nature's Promise, Weis By Nature, Wegmans, Alaskan Leader Seafoods
Notably high in
Halibut, frozen, wild caught ranks in the top 10% of USDA Foundation Foods for these nutrients.
- Selenium, Se53.7 UG / 100gΒ·foods high in Selenium, Se β
Nutrients (15)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 79 | G | β |
| Energy (Atwater General Factors) | 81.3 | KCAL | β |
| Nitrogen | 3.05 | G | β |
| Protein | 19.1 | G | β |
| Total lipid (fat) | 0.592 | G | β |
| Ash | 1.37 | G | β |
| Carbohydrate, by difference | -0.06 | G | β |
| Calcium, Ca | 4.1 | MG | β |
| Magnesium, Mg | 23.1 | MG | β |
| Phosphorus, P | 217 | MG | β |
| Potassium, K | 430 | MG | β |
| Sodium, Na | 108 | MG | β |
| Zinc, Zn | 0.327 | MG | β |
| Selenium, Se | 53.7 | UG | β |
| Vitamin B-12 | 0.582 | UG | β |
Samples analyzed (6)
- Halibut, frozen, wild caught
- Halibut, frozen, wild caught
- Halibut, frozen, wild caught
- Halibut, frozen, wild caught
- Halibut, frozen, wild caught
- Halibut, frozen, wild caught
Last verified against USDA FoodData Central β Foundation Foods.
USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.