Mahi mahi, frozen, wild caught
Finfish and Shellfish ProductsFDC ID 2747658NDB #100401Published 2025-12-18
19.8 G
Protein (per 100g)
0.38 G
Total lipid (fat) (per 100g)
0.29 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 6 market samples acquired between Mar 20, 2025 and Mar 25, 2025, from MD, VA.
Brands sampled: Kirkland, Nature's Promise, Great American Seafood Imports Co., Simple Truth, Wegmans
Notably high in
Mahi mahi, frozen, wild caught ranks in the top 10% of USDA Foundation Foods for these nutrients.
- Selenium, Se50.2 UG / 100g·foods high in Selenium, Se →
Nutrients (17)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 78.3 | G | — |
| Energy (Atwater General Factors) | 83.7 | KCAL | — |
| Nitrogen | 3.17 | G | — |
| Protein | 19.8 | G | — |
| Total lipid (fat) | 0.377 | G | — |
| Ash | 1.24 | G | — |
| Carbohydrate, by difference | 0.287 | G | — |
| Calcium, Ca | 6 | MG | — |
| Iron, Fe | 0.052 | MG | — |
| Magnesium, Mg | 28 | MG | — |
| Phosphorus, P | 224 | MG | — |
| Potassium, K | 408 | MG | — |
| Sodium, Na | 51.9 | MG | — |
| Zinc, Zn | 0.296 | MG | — |
| Copper, Cu | 0.029 | MG | — |
| Selenium, Se | 50.2 | UG | — |
| Vitamin B-12 | 1.34 | UG | — |
Samples analyzed (6)
- Mahi mahi, frozen, wild caught
- Mahi mahi, frozen, wild caught
- Mahi mahi, frozen, wild caught
- Mahi mahi, frozen, wild caught
- Mahi mahi, frozen, wild caught
- Mahi mahi, frozen, wild caught
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.