Sea bass, Chilean, frozen, wild caught
Finfish and Shellfish ProductsFDC ID 2747668NDB #100405Published 2025-12-18
14.9 G
Protein (per 100g)
16.6 G
Total lipid (fat) (per 100g)
0.14 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 6 market samples acquired between Mar 21, 2025 and Apr 20, 2025, from MD.
Brands sampled: Wegmans, Northern Chef, Weis By Nature
Notably high in
Sea bass, Chilean, frozen, wild caught ranks in the top 10% of USDA Foundation Foods for these nutrients.
- Selenium, Se69.4 UG / 100g·foods high in Selenium, Se →
Nutrients (15)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 67.5 | G | — |
| Energy (Atwater General Factors) | 209 | KCAL | — |
| Nitrogen | 2.39 | G | — |
| Protein | 14.9 | G | — |
| Total lipid (fat) | 16.6 | G | — |
| Ash | 0.906 | G | — |
| Carbohydrate, by difference | 0.139 | G | — |
| Calcium, Ca | 6.82 | MG | — |
| Magnesium, Mg | 16.6 | MG | — |
| Phosphorus, P | 152 | MG | — |
| Potassium, K | 236 | MG | — |
| Sodium, Na | 109 | MG | — |
| Zinc, Zn | 0.295 | MG | — |
| Selenium, Se | 69.4 | UG | — |
| Vitamin B-12 | 0.588 | UG | — |
Samples analyzed (6)
- Sea bass, Chilean, frozen, wild caught
- Sea bass, Chilean, frozen, wild caught
- Sea bass, Chilean, frozen, wild caught
- Sea bass, Chilean, frozen, wild caught
- Sea bass, Chilean, frozen, wild caught
- Sea bass, Chilean, frozen, wild caught
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.