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Lunchmeat, ham, black forest, sliced

Sausages and Luncheon MeatsFDC ID 2759002NDB #100422Published 2026-04-30

How this was measured

This value is aggregated from 7 market samples acquired between Oct 20, 2025 and Nov 17, 2025, from MD, VA.

Brands sampled: Safeway Signature Select, Kroger, Hillshire Farm, Great Value Blk Forest (water added), Giant, Land O'Frost Blk Forest old world, Great Value Blk Forest (tub 9oz)

62 nutrients were lab-analyzed rather than calculated. Recognized analytical techniques for each:

  • WaterForced air, HPLC
  • AshGravimetric
  • SucroseGC, HPLC
  • GlucoseGC, HPLC
  • FructoseGC, HPLC
  • LactoseGC, HPLC
56 more nutrients
  • MaltoseGC, HPLC
  • RiboflavinFluorometric, HPLC
  • Vitamin B-6HPLC-fluorimetric, LC
  • Choline, totalLC/ESI/IDMS
  • Vitamin B-12Microbiological, Radio-Dilution
  • Fatty acids, total saturatedGLC
  • SFA 4:0GLC
  • SFA 5:0GLC
  • SFA 6:0GLC
  • SFA 7:0GLC
  • SFA 8:0GLC
  • SFA 9:0GLC
  • SFA 10:0GLC
  • SFA 11:0GLC
  • SFA 12:0GLC
  • SFA 14:0GLC
  • SFA 15:0GLC
  • SFA 16:0GLC
  • SFA 17:0GLC
  • SFA 18:0GLC
  • SFA 20:0GLC
  • SFA 21:0GLC
  • SFA 22:0GLC
  • SFA 23:0GLC
  • SFA 24:0GLC
  • Fatty acids, total monounsaturatedGLC
  • MUFA 12:1GLC
  • MUFA 14:1GLC
  • MUFA 15:1GLC
  • MUFA 16:1GLC
  • MUFA 17:1GLC
  • MUFA 18:1GLC
  • MUFA 20:1GLC
  • MUFA 22:1 n-9GLC
  • MUFA 22:1 n-11GLC
  • MUFA 24:1 cGLC
  • Fatty acids, total polyunsaturatedGLC
  • PUFA 18:2GLC
  • PUFA 18:2 CLAsGLC
  • PUFA 18:3GLC
  • PUFA 18:3 n-6 c,c,cGLC
  • PUFA 18:4GLC
  • PUFA 20:3 n-3GLC
  • PUFA 20:4 n-6GLC
  • PUFA 20:3 n-9GLC
  • PUFA 22:3GLC
  • PUFA 20:4GLC
  • PUFA 22:2GLC
  • PUFA 22:4GLC
  • Fatty acids, total transGLC
  • TFA 14:1 tGLC
  • TFA 16:1 tGLC
  • TFA 18:1 tGLC
  • TFA 20:1 tGLC
  • TFA 22:1 tGLC
  • TFA 18:3 tGLC

Read how USDA measures nutrient values →

Notably high in

Lunchmeat, ham, black forest, sliced ranks in the top 10% of USDA Foundation Foods for these nutrients.

Nutrients (47)

NutrientAmount / 100gUnitDerivation
Water73.2GAnalytical
Ash3.658GAnalytical
Glucose1.321GAnalytical
Riboflavin0.2543MGAnalytical
Vitamin B-60.219MGAnalytical
Choline, total48.83MGAnalytical
Vitamin B-120.2321UGAnalytical
Fatty acids, total saturated1.462GAnalytical
SFA 4:00.0022GAnalytical
SFA 8:00.0001GAnalytical
SFA 10:00.0046GAnalytical
SFA 12:00.0036GAnalytical
SFA 14:00.0526GAnalytical
SFA 15:00.0033GAnalytical
SFA 16:00.9238GAnalytical
SFA 17:00.0097GAnalytical
SFA 18:00.4556GAnalytical
SFA 20:00.0059GAnalytical
SFA 22:00.0001GAnalytical
Fatty acids, total monounsaturated1.895GAnalytical
MUFA 14:10.0006GAnalytical
MUFA 16:10.1093GAnalytical
MUFA 17:10.0151GAnalytical
MUFA 18:11.741GAnalytical
MUFA 20:10.0296GAnalytical
MUFA 22:1 n-90.0001GAnalytical
Fatty acids, total polyunsaturated0.6336GAnalytical
PUFA 18:20.5126GAnalytical
PUFA 18:2 c0.5162GSummed
PUFA 18:2 CLAs0.0036GAnalytical
PUFA 18:30.0202GAnalytical
PUFA 18:3 c0.0224GSummed
PUFA 18:3 n-6 c,c,c0.0021GAnalytical
PUFA 20:2 c0.0194GAnalytical
PUFA 20:3 c0.0106GSummed
PUFA 20:3 n-30.0021GAnalytical
PUFA 20:4 n-60.0084GAnalytical
PUFA 20:40.0526GAnalytical
PUFA 20:5c0.0002GAnalytical
PUFA 22:5 c0.0044GAnalytical
PUFA 22:40.0097GAnalytical
PUFA 22:6 c0.0011GAnalytical
Fatty acids, total trans0.0114GAnalytical
Fatty acids, total trans-monoenoic0.0089GSummed
TFA 16:1 t0.0001GAnalytical
TFA 18:1 t0.0087GAnalytical
TFA 18:2 t0.0011GAnalytical

Samples analyzed (7)

  • Lunchmeat, ham, black forest, sliced
  • Lunchmeat, ham, black forest, sliced
  • Lunchmeat, ham, black forest, sliced
  • Lunchmeat, ham, black forest, sliced
  • Lunchmeat, ham, black forest, sliced
  • Lunchmeat, ham, black forest, sliced
  • Lunchmeat, ham, black forest, sliced

Last verified against USDA FoodData Central — Foundation Foods.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.

Lunchmeat, ham, black forest, sliced — nutrition facts | FoodData Explorer