🥗 FoodData Explorer

Oil, industrial, coconut, confection fat, typical basis for ice cream coatings

Ingredient code 4659

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (24)

41 more nutrients — out of 65 measured per 100g — were recorded at zero and aren't shown below.

NutrientValue / 100gUnitSource
Water0.08GSR Legacy
Energy884KCALSR Legacy
Total lipid (fat)100GSR Legacy
Calcium, Ca2MGSR Legacy
Iron, Fe0.15MGSR Legacy
Potassium, K2MGSR Legacy
Sodium, Na5MGSR Legacy
Zinc, Zn0.04MGSR Legacy
Choline, total0.3MGSR Legacy
Vitamin E (alpha-tocopherol)0.09MGSR Legacy
Vitamin K (phylloquinone)0.5UGSR Legacy
Fatty acids, total saturated86.503GSR Legacy
SFA 4:00.063GSR Legacy
SFA 6:00.752GSR Legacy
SFA 8:07.889GSR Legacy
SFA 10:05.596GSR Legacy
SFA 12:044.482GSR Legacy
SFA 14:016.659GSR Legacy
SFA 16:08.182GSR Legacy
SFA 18:02.843GSR Legacy
Fatty acids, total monounsaturated5.681GSR Legacy
MUFA 18:15.681GSR Legacy
Fatty acids, total polyunsaturated1.45GSR Legacy
PUFA 18:21.45GSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.