Flour, sorghum
Cereal Grains and PastaFDC ID 2512373NDB #100289Published 2023-04-20
8.27 G
Protein (per 100g)
3.59 G
Total lipid (fat) (per 100g)
77.4 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 8 market samples acquired on Sep 22, 2022, from MD.
Brands sampled: Naturevibe Botanicals, Rani, Jiva, Khazana, Taj, Authentic Foods, Bob's Red Mill, Aiva
Notably high in
Flour, sorghum ranks in the top 10% of USDA Foundation Foods for these nutrients.
- Carbohydrate, by difference77.4 G / 100g·foods high in Carbohydrate, by difference →
- Biotin24.2 UG / 100g·foods high in Biotin →
Nutrients (28)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 9.41 | G | — |
| Energy (Atwater General Factors) | 375 | KCAL | — |
| Energy (Atwater Specific Factors) | 364 | KCAL | — |
| Nitrogen | 1.42 | G | — |
| Protein | 8.27 | G | — |
| Total lipid (fat) | 3.59 | G | — |
| Ash | 1.34 | G | — |
| Carbohydrate, by difference | 77.4 | G | — |
| Fiber, total dietary | 6.02 | G | — |
| Total dietary fiber (AOAC 2011.25) | 8.16 | G | — |
| High Molecular Weight Dietary Fiber (HMWDF) | 7.43 | G | — |
| Beta-glucan | 0.188 | G | — |
| Starch | 66.3 | G | — |
| Calcium, Ca | 11.4 | MG | — |
| Iron, Fe | 3.72 | MG | — |
| Magnesium, Mg | 116 | MG | — |
| Phosphorus, P | 262 | MG | — |
| Potassium, K | 335 | MG | — |
| Zinc, Zn | 1.66 | MG | — |
| Copper, Cu | 0.237 | MG | — |
| Manganese, Mn | 1.08 | MG | — |
| Selenium, Se | 12.4 | UG | — |
| Molybdenum, Mo | 48.2 | UG | — |
| Thiamin | 0.27 | MG | — |
| Riboflavin | 0.15 | MG | — |
| Niacin | 3.95 | MG | — |
| Vitamin B-6 | 0.166 | MG | — |
| Biotin | 24.2 | UG | — |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | — | — | 45 g |
Samples analyzed (8)
- sorghum, flour
- sorghum, flour
- sorghum, flour
- sorghum, flour
- sorghum, flour
- sorghum, flour
- sorghum, flour
- sorghum, flour
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.