Beans, cannellini, dry
Legumes and Legume ProductsFDC ID 2644281NDB #100310Published 2023-10-26
21.6 G
Protein (per 100g)
2.2 G
Total lipid (fat) (per 100g)
59.8 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 8 market samples acquired between May 1, 2023 and May 25, 2023, from MD, VA.
Brands sampled: Camellia, TooGood Botanics, Goya, Agronature, Eastern Feast, Hunza Natural Foods, Nuts.com, Bob's Red Mill
Notably high in
Beans, cannellini, dry ranks in the top 10% of USDA Foundation Foods for these nutrients.
- Resistant starch33 G / 100g·foods high in Resistant starch →
- Iron, Fe6.67 MG / 100g·foods high in Iron, Fe →
- Ash4.14 G / 100g·foods high in Ash →
- Potassium, K1,420 MG / 100g·foods high in Potassium, K →
Nutrients (18)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 12.3 | G | — |
| Energy (Atwater General Factors) | 345 | KCAL | — |
| Energy (Atwater Specific Factors) | 337 | KCAL | — |
| Nitrogen | 3.45 | G | — |
| Protein | 21.6 | G | — |
| Total lipid (fat) | 2.2 | G | — |
| Ash | 4.14 | G | — |
| Carbohydrate, by difference | 59.8 | G | — |
| Starch | 29.9 | G | — |
| Calcium, Ca | 143 | MG | — |
| Iron, Fe | 6.67 | MG | — |
| Magnesium, Mg | 154 | MG | — |
| Phosphorus, P | 412 | MG | — |
| Potassium, K | 1,420 | MG | — |
| Zinc, Zn | 2.72 | MG | — |
| Copper, Cu | 0.742 | MG | — |
| Manganese, Mn | 1.78 | MG | — |
| Resistant starch | 33 | G | — |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | — | — | 35 g |
Samples analyzed (8)
- beans, cannellini, dry
- beans, cannellini, dry
- beans, cannellini, dry
- beans, cannellini, dry
- beans, cannellini, dry
- beans, cannellini, dry
- beans, cannellini, dry
- beans, cannellini, dry
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.