Sorghum grain, white, pearled, unenriched, dry, raw
Cereal Grains and PastaFDC ID 2710841NDB #100367Published 2024-10-31
10.2 G
Protein (per 100g)
3.26 G
Total lipid (fat) (per 100g)
74.9 G
Carbohydrate, by difference (per 100g)
How this was measured
This value is aggregated from 8 market samples acquired between Oct 30, 2023 and Jan 16, 2024, from CA, IA, KS, NE, TX.
Brands sampled: Richardson Seeds, Adams Grain Company, Suppes Farms, Bakers Acres, France Family Farms, Winsome Farms
Notably high in
Sorghum grain, white, pearled, unenriched, dry, raw ranks in the top 10% of USDA Foundation Foods for these nutrients.
- Starch70.7 G / 100g·foods high in Starch →
- Carbohydrate, by difference74.9 G / 100g·foods high in Carbohydrate, by difference →
Nutrients (22)
| Nutrient | Amount / 100g | Unit | Derivation |
|---|---|---|---|
| Water | 10.4 | G | — |
| Energy (Atwater General Factors) | 370 | KCAL | — |
| Energy (Atwater Specific Factors) | 338 | KCAL | — |
| Nitrogen | 1.64 | G | — |
| Protein | 10.2 | G | — |
| Total lipid (fat) | 3.26 | G | — |
| Ash | 1.16 | G | — |
| Carbohydrate, by difference | 74.9 | G | — |
| Fiber, total dietary | 3.92 | G | — |
| Starch | 70.7 | G | — |
| Calcium, Ca | 7.45 | MG | — |
| Iron, Fe | 2.04 | MG | — |
| Magnesium, Mg | 109 | MG | — |
| Phosphorus, P | 243 | MG | — |
| Potassium, K | 274 | MG | — |
| Zinc, Zn | 1.28 | MG | — |
| Copper, Cu | 0.208 | MG | — |
| Manganese, Mn | 1.18 | MG | — |
| Thiamin | 0.416 | MG | — |
| Niacin | 2.65 | MG | — |
| Vitamin B-6 | 0.144 | MG | — |
| Biotin | 8.96 | UG | — |
Measures / Portions
| Amount | Unit | Description | Gram weight |
|---|---|---|---|
| 1 | — | — | 45 g |
Samples analyzed (8)
- Sorghum grain, white, pearled, unenriched, dry, raw
- Sorghum grain, white, pearled, unenriched, dry, raw
- Sorghum grain, white, pearled, unenriched, dry, raw
- Sorghum grain, white, pearled, unenriched, dry, raw
- Sorghum grain, white, pearled, unenriched, dry, raw
- Sorghum grain, white, pearled, unenriched, dry, raw
- Sorghum grain, white, pearled, unenriched, dry, raw
- Sorghum grain, white, pearled, unenriched, dry, raw
Last verified against USDA FoodData Central — Foundation Foods.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.