πŸ₯— FoodData Explorer

Tomatoes, grape, raw

Vegetables and Vegetable ProductsSolanum lycopersicumFDC ID 321360NDB #100147Published 2019-04-01
27 KCAL
Energy (per 100g)
0.83 G
Protein (per 100g)
0.63 G
Total lipid (fat) (per 100g)
5.51 G
Carbohydrate, by difference (per 100g)

How this was measured

This value is aggregated from 40 market samples acquired between May 14, 2016 and May 22, 2016, from AZ, CA, GA, IA, IN, KY and 5 more.

Brands sampled: SHOP RITE GRAPE TOMATOES, WHOLESUM HARVEST ORGANIC GRAPE TOMATOES, DIMARE MR. TASTY GRAPE TOMATOES, SANTA SWEETS ORGANIC GRAPE TOMATOES, SUNFRESH GRAPE TOMATOES, FRESH FROM THE FARM GRAPE TOMATOES*, HOUWELINGS GRAPE TOMATOES, LIPMAN FAMILY FARMS GRAPE TOMATOES, …

Read how USDA measures nutrient values β†’

Notably high in

Tomatoes, grape, raw ranks in the top 10% of USDA Foundation Foods for these nutrients.

Nutrients (40)

NutrientAmount / 100gUnitDerivation
Water92.5Gβ€”
Energy27KCALβ€”
Energy113kJβ€”
Nitrogen0.13Gβ€”
Protein0.83Gβ€”
Total lipid (fat)0.63Gβ€”
Ash0.56Gβ€”
Carbohydrate, by difference5.51Gβ€”
Fiber, total dietary2.1Gβ€”
Calcium, Ca11MGβ€”
Iron, Fe0.33MGβ€”
Magnesium, Mg11.9MGβ€”
Phosphorus, P28MGβ€”
Potassium, K260MGβ€”
Sodium, Na6MGβ€”
Zinc, Zn0.2MGβ€”
Copper, Cu0.058MGβ€”
Manganese, Mn0.121MGβ€”
Vitamin C, total ascorbic acid27.2MGβ€”
Thiamin0.075MGβ€”
Riboflavin0.065MGβ€”
Niacin0.805MGβ€”
Vitamin B-60.06MGβ€”
Folate, total10UGβ€”
Choline, total9.8MGβ€”
Choline, free8MGβ€”
Choline, from phosphocholine0.6MGβ€”
Choline, from phosphotidyl choline1.2MGβ€”
cis-beta-Carotene49UGβ€”
trans-beta-Carotene393UGβ€”
Lycopene4,100UGβ€”
cis-Lycopene554UGβ€”
cis-Lutein/Zeaxanthin12UGβ€”
Lutein95UGβ€”
Zeaxanthin9UGβ€”
Vitamin E (alpha-tocopherol)0.98MGβ€”
Tocopherol, beta0.02MGβ€”
Tocopherol, gamma0.7MGβ€”
Tocopherol, delta0.12MGβ€”
Vitamin K (phylloquinone)4.2UGβ€”

Measures / Portions

AmountUnitDescriptionGram weight
5tomatoesβ€”49.7 g
1β€”β€”85 g
1cupβ€”152 g

Samples analyzed (18)

  • TOMATOES, GRAPE
  • TOMATOES, GRAPE
  • TOMATOES, GRAPE
  • TOMATOES, GRAPE
  • TOMATOES, GRAPE
  • TOMATOES, GRAPE
  • TOMATOES, GRAPE
  • TOMATOES, GRAPE
  • TOMATOES, GRAPE
  • TOMATOES, GRAPE
  • TOMATOES, GRAPE
  • TOMATOES, GRAPE
  • TOMATOES, GRAPE
  • TOMATOES, GRAPE
  • TOMATOES, GRAPE
  • TOMATOES, GRAPE
  • TOMATOES, GRAPE
  • TOMATOES, GRAPE

Last verified against USDA FoodData Central β€” Foundation Foods.

USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.

Tomatoes, grape, raw β€” nutrition facts | FoodData Explorer