πŸ₯— FoodData Explorer

Egg, white, dried

Dairy and Egg ProductsFDC ID 323793NDB #1173Published 2019-04-01
376 KCAL
Energy (per 100g)
79.9 G
Protein (per 100g)
0.65 G
Total lipid (fat) (per 100g)
6.02 G
Carbohydrate, by difference (per 100g)

How this was measured

This value is aggregated from 15 market samples acquired between Aug 2, 2017 and Aug 21, 2017, from IA, MO, NE, NJ, OH.

Read how USDA measures nutrient values β†’

Notably high in

Egg, white, dried ranks in the top 10% of USDA Foundation Foods for these nutrients.

Nutrients (16)

NutrientAmount / 100gUnitDerivation
Water7.98Gβ€”
Energy376KCALβ€”
Energy1,570kJβ€”
Nitrogen12.8Gβ€”
Protein79.9Gβ€”
Total lipid (fat)0.65Gβ€”
Ash5.47Gβ€”
Carbohydrate, by difference6.02Gβ€”
Calcium, Ca104MGβ€”
Magnesium, Mg87.6MGβ€”
Phosphorus, P107MGβ€”
Potassium, K959MGβ€”
Sodium, Na1,250MGβ€”
Zinc, Zn0.43MGβ€”
Iodine, I34UGβ€”
Cholesterol17MGβ€”

Measures / Portions

AmountUnitDescriptionGram weight
1tablespoonβ€”7 g
1cupsifted107 g

Samples analyzed (15)

  • EGG, DRIED WHITE STABILIZED, Producer C, LOT 3
  • EGG, DRIED WHITE STABILIZED, Producer E, LOT 3
  • EGG, DRIED WHITE STABILIZED, Producer E, LOT 3
  • EGG, DRIED WHITE STABILIZED, Producer E, LOT 3
  • EGG, DRIED WHITE STABILIZED, Producer C, LOT 3
  • EGG, DRIED WHITE STABILIZED, Producer C, LOT 3
  • EGG, DRIED WHITE STABILIZED, Producer D, LOT 3
  • EGG, DRIED WHITE STABILIZED, Producer D, LOT 3
  • EGG, DRIED WHITE STABILIZED, Producer B, LOT 3
  • EGG, DRIED WHITE STABILIZED, Producer B, LOT 3
  • EGG, DRIED WHITE STABILIZED, Producer D, LOT 3
  • EGG, DRIED WHITE STABILIZED, Producer B, LOT 3
  • EGG, DRIED WHITE STABILIZED, Producer A, LOT 3
  • EGG, DRIED WHITE STABILIZED, Producer A, LOT 3
  • EGG, DRIED WHITE STABILIZED, Producer A, LOT 3

Last verified against USDA FoodData Central β€” Foundation Foods.

USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.

Egg, white, dried β€” nutrition facts | FoodData Explorer