🥗 FoodData Explorer

Beans, Dry, Cranberry (0% moisture)

Legumes and Legume ProductsFDC ID 335782Published 2019-04-01
24.4 G
Protein (per 100g)
1.23 G
Total lipid (fat) (per 100g)

How this was measured

16 nutrients were lab-analyzed rather than calculated. Recognized analytical techniques for each:

  • WaterForced air, HPLC
  • ProteinCombustion
  • Total lipid (fat)Acid hydrolysis, Base hydrolysis
  • Fiber, total dietaryEnzymatic-gravimetric, Enzymatic-Gravimetric-LC
  • StarchEnzymatic-colorimetric, Enzymatic-spectrometric
  • Calcium, CaAAS, ICP
10 more nutrients
  • Iron, FeAAS, ICP
  • Magnesium, MgAAS, ICP
  • Phosphorus, PColorimetric, ICP
  • Potassium, KAAS, AES
  • Zinc, ZnAAS, ICP
  • Copper, CuAAS, ICP
  • Manganese, MnAAS, ICP
  • Nickel, NiICP, ICP-MS
  • Molybdenum, MoICP-MS
  • Cobalt, CoICP-MS

Read how USDA measures nutrient values →

Notably high in

Beans, Dry, Cranberry (0% moisture) ranks in the top 10% of USDA Foundation Foods for these nutrients.

Nutrients (17)

NutrientAmount / 100gUnitDerivation
Protein24.4GAnalytical
Total lipid (fat)1.23GAnalytical
Fiber, total dietary4.3GAnalytical
Starch36.3GAnalytical
Calcium, Ca152MGAnalytical
Iron, Fe5.26MGAnalytical
Magnesium, Mg166MGAnalytical
Phosphorus, P487MGAnalytical
Potassium, K1,340MGAnalytical
Zinc, Zn3.03MGAnalytical
Copper, Cu0.757MGAnalytical
Manganese, Mn1.78MGAnalytical
Sulfur, S198MGAnalytical
Nickel, Ni77.5UGAnalytical
Molybdenum, Mo672UGAnalytical
Cobalt, Co30.2UGAnalytical
Boron, B1,130UGAnalytical

Samples analyzed (4)

  • Beans, Dry, Cranberry, 11F-8022 (0% moisture)
  • Beans, Dry, Cranberry, 11F-8131 (0% moisture)
  • Beans, Dry, Cranberry, 378 (0% moisture)
  • Beans, Dry, Cranberry, 750 (0% moisture)

Last verified against USDA FoodData Central — Foundation Foods.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.