πŸ₯— FoodData Explorer

Beans, Dry, Cranberry (0% moisture)

Legumes and Legume ProductsFDC ID 747437NDB #16507Published 2019-12-16
24.4 G
Protein (per 100g)
1.23 G
Total lipid (fat) (per 100g)

Notably high in

Beans, Dry, Cranberry (0% moisture) ranks in the top 10% of USDA Foundation Foods for these nutrients.

Nutrients (17)

NutrientAmount / 100gUnitDerivation
Protein24.4Gβ€”
Total lipid (fat)1.23Gβ€”
Fiber, total dietary4.3Gβ€”
Starch36.3Gβ€”
Calcium, Ca152MGβ€”
Iron, Fe5.26MGβ€”
Magnesium, Mg166MGβ€”
Phosphorus, P487MGβ€”
Potassium, K1,340MGβ€”
Zinc, Zn3.03MGβ€”
Copper, Cu0.757MGβ€”
Manganese, Mn1.78MGβ€”
Sulfur, S198MGβ€”
Nickel, Ni77.5UGβ€”
Molybdenum, Mo672UGβ€”
Cobalt, Co30.2UGβ€”
Boron, B1,130UGβ€”

Samples analyzed (4)

  • Beans, Dry, Cranberry, 11F-8022 (0% moisture)
  • Beans, Dry, Cranberry, 11F-8131 (0% moisture)
  • Beans, Dry, Cranberry, 378 (0% moisture)
  • Beans, Dry, Cranberry, 750 (0% moisture)

Last verified against USDA FoodData Central β€” Foundation Foods.

USDA release 2026-04-30. All values are per 100Β g unless stated otherwise.

Beans, Dry, Cranberry (0% moisture) β€” nutrition facts | FoodData Explorer